rachiegirl

Profile

Personal Info

Name

rachiegirl

Sex

Female

Age

24 years

Location

PA

Occupation

Title Abstractor and Real Estate Agent

A Little About Me

I have 2 twin brothers the famous WILL I AM and steve ... and needless to say, they are health and fitness FREAKS!! so ... naturally it just kind of happened to me! I wouldnt say Im a freak but I really love to work out and when you eat healthy you just feel good ... BUT I still enjoy going out and having a few drinks and being young - being a healthy person doesnt mean you have to totally restrict yourself from things that you love, I believe the key to being healthy can me summed up in 3 words: MODERATION (and) PORTION CONTROL!!!

When I Started Working Out

and taking it seriously? about a year ago, maybe a little more

How I Started

my brothers!!!

Why I Love It

feeling great, looking great, having energy, longevity!

How I Stay Motivated

My boyfriend has an itinerary on his life - he eats PERFECTLY every 3 hours, and works out basically every day, and he looks amazing, Jamcore has TRANSFORMED HIM!!!

My Worst Injury

I Would Love To Meet

JAMO!! he is a great inspiration, role model and friend to my brother WILL I AM and to people all over the world - and he is a great person who has truley dedcated his life to making others better!!

Goals

Main Goal

lose about 10 lbs (Im a girl, Im never happy) and tone up

Short Term Goal

Long Term Goal

Bodyfat Goal

: )

Weight Goal

: )

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Exercises

elliptical, walking with weights, bicep and tricep curls *grrrrr

Healthy Foods

wheat wheat wheat! oatmeal (weight control maple n brown sugar), broccoli, chicken

Not So Healthy Foods

cheese!!

Supplements

none

Hobbies

my wonderful boyfriend! (lol sound familiar?)

Magazines

none

Books

currently reading "the secret", Ill let you know how it turns out!

Workout Music

anything that really gets you motivated, usually rap