punkdagirl

Profile

Personal Info

Name

P-Nut

Sex

Female

Age

34 years

Location

Orlando, FL.

Occupation

Personal Trainer/Massage Therapist

A Little About Me

When I Started Working Out

I was on the girls basketball team and started working out as a freshmen in high school

How I Started

I started in hight school but stop a few years back and put on some wight and now i have fallen back in love with working out again

Why I Love It

Why I Love It well this is a topice that you can go on and on about for a longtime but to just make it simple i would have to say the feeling you have after a very good workout

How I Stay Motivated

That is the head part but i have to stay motivated for my clinets and they help me also in retrun

My Worst Injury

Knock on wood i have not had any

I Would Love To Meet

I love to meet anyone that is willing to teach or influences my life with knowledge and happiness the two things i cherish most in life right along with my wife of 5 years and family

Goals

Main Goal

to make liveing and learning a very high priotedy along with living life and not letting it live me

Short Term Goal

To finish my Associate Degree in what i have no clue there is to much out there that i want to do or become

Long Term Goal

Well, The one thing i do no is after i get my Associate Degree i will be going of to become a Doctor in Chiropractic, Oriental medicine, and Acupuncture and maybe nutrition not suer about that one yet i figered the other 3 will keep me going for a while

Bodyfat Goal

20.00

Weight Goal

125

Favorites

Bodyparts (Opposite Sex)

When i see someone for the first time i love to look at them as a hole person not an object or a thing i respect people and treat people with dignity and pride the same way i would love to be treated when people meet me for the first time

Bodyparts (Yours)

Well that is a heard one i don't like to look in the mirror so that is a very heard one to answer i am my own worst critic i would have let other decide for me

Exercises

I love to mix mine up when i work out i get board after about a week or two doing the same things so it is very heard for me to keep with a program for very long

Healthy Foods

Eat a lot of healthy food to many to put on here but the two things i do crave sometimes is glazed donuts and ice cream with hot fudge on top

Not So Healthy Foods

Supplements

lot of greens, B12, C, D3,

Hobbies

Mountain Biking, Hiking, Camping, Dancing when i get a chances, Learning, Basketball, Watching Football and anything that has to do with being active that would be the fastest way to sum me up in a nut shell

Magazines

Books

I use to dislike it so much but now I love it and it is very heard to get a book out of my hands

Workout Music

Love to workout to Dane music way back in the day use to go raving and dancing a lot