Proud2BeChristian

Profile

Personal Info

Name

Heather

Sex

Female

Age

27 years

Location

Occupation

A Little About Me

I am a 26 year old female who is 5'4". I am rather muscular, but have a few pounds to lose as well. I am currently around 145 and a pants size 10-12. My problem areas that I'm working on are my butt, thighs, and a little bit in my stomach area. For some reason I gain weight in my butt and thighs first.

When I Started Working Out

I had been going to water aerobics for about 2 years. Now I exercise at home with dance workout DVDs.

How I Started

I've been doing the DVDs as well as biking/walking for 6 months now.

Why I Love It

I love to dance so I enjoy doing dance moves that are also burning calories.

How I Stay Motivated

Right now, seeing the shape my body is in and wanting to change it.

My Worst Injury

I had a bad summer this year... I rolled my car completely over, then two weeks later I was riding my bike and got hit by a car. Much rather roll a car then get hit by one any day!!

I Would Love To Meet

Goals

Main Goal

Go back down to a 135.

Short Term Goal

Lose 5 pounds

Long Term Goal

Loose 10-15 pounds.

Bodyfat Goal

Unsure.

Weight Goal

135

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Exercises

Anything in the water, dance workout, biking and walking.

Healthy Foods

Salads, smoothies, fruits.

Not So Healthy Foods

Anything chocolate!!

Supplements

I have been using a lot of the protein supplements since I started on a modified version of the body-for-life diet plan.

Hobbies

Being online, knitting, sewing, reading.

Magazines

People

Books

The bible, anything by Lee Strobel.

Workout Music

Upbeat