Pjones
Profile
Personal Info
Name
Mr JonesSex
MaleAge
44 yearsLocation
Korea
Occupation
Warrior
A Little About Me
I started training at the young age of 13. Forever fit is my goal. First of all, much thanks to Teri my friend for turning me on to MFT. Something I live by. "Once the task has begun never leave it until it's done. Be the task great or small do it right or not at all." - Lillian "Bell" Jones. Training to live is another concept. So when that individual walks in the gym and sees me; they'll see the example set. I'm very discrete in the gym. Just think if I'm not training I'm not gaining. My favorite person is the YahShua. I serve my country and that motivates me. Theirs nothing like hearing we servicemen are appreciated by our nation. Some may have other opinions concerning our armed services. As one of my friend stated "If you can not stand behind our troops try standing in front of them." Enough said. Remember no goals, no glory. Stay tuned new pics are coming.
When I Started Working Out
At the young age 13How I Started
My awesome dad. He's my hero.Why I Love It
It just who I am.How I Stay Motivated
People like Teri and Jamo. Moreover I'm self-motivated.My Worst Injury
Lower back 2008.
I Would Love To Meet
Teri, Jamo, Dexter Jackson and Victor Martinez - the next Mr. "O"
Goals
Main Goal
To turn Professional as an All Natural Bodybuilder 09'Short Term Goal
To win my Natural Pro CardLong Term Goal
To not ever slack in my goals. Master'a Degree in Computer SystemsBodyfat Goal
5%Weight Goal
187.25Favorites
Bodyparts (Opposite Sex)
Buns, thighs, arms and abs
Beautiful teeth and smileBodyparts (Yours)
Shoulders, Arms and Chest
Exercises
DB Lunges and Reverse Grip Shoulder Presses
Healthy Foods
Chicken breast and Mutlti Grain noodles. I keep it CLEAN.
Not So Healthy Foods
Country fried steak and masked potatoes.
Supplements
Whey protein
Amino acids
Flax seed oil
Vitamin "C"
Water by the gallons
I allow my food and cardio to do the restHobbies
The beach, hiking, biking, running, fishing, and anything outside.Magazines
Hunting and fishing
Muscle and fiction etc.
Muscle and fiction for HerBooks
The Scriptures
Come Out of Her My PeopleWorkout Music
Any blazin beat.
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 24
Latest Blog Entries
Comment from a Judge
one judge stated I had rhe best semmetry. help understand. It's that's what it's all about or am i missing something. yes i have weak points but who doesn't. my goal is when it's all said and do it all done. Right Teri.
Guestbook
sassyonyx
Mon, 07/28/2008 - 23:43
Tue, 07/22/2008 - 02:36
Thu, 07/17/2008 - 22:49
Comment by Pjones
Hey Mo as always keep up the awesome blog's. thanks for the support. i can't wait to see the site either. check my new pics.
Hey Mo as always keep up the awesome blog's. thanks for the support. i can't wait to see the site either. check my new pics.
Tue, 07/15/2008 - 22:34
Mon, 07/14/2008 - 10:22
Mon, 07/14/2008 - 09:41
