Pjones

Profile

Personal Info

Name

Mr Jones

Sex

Male

Age

43 years

Location

Texas

Occupation

Warrior

A Little About Me

I started training at the young age of 13. Forever fit is my goal. First of all, much thanks to Teri my friend for turning me on to MFT. Something I live by. "Once the task has begun never leave it until it's done. Be the task great or small do it right or not at all." - Lillian "Bell" Jones. Training to live is another concept. So when that individual walks in the gym and sees me; they'll see the example set. I'm very discrete in the gym. Just think if I'm not training I'm not gaining. My favorite person is the LORD. I serve my country and that motivates me. Theirs nothing like hearing we servicemen are appreciated by our nation. Some may have other opinions concerning our armed services. As one of my friend stated "If you can not stand behind our troops try standing in front of them." Enough said. Remember no goals, no glory. Stay tuned new pics are coming.

When I Started Working Out

At the young age 13

How I Started

My awesome dad. He's my hero.

Why I Love It

It just who I am.

How I Stay Motivated

People like Teri and Jamo. Moreover I'm self-motivated.

My Worst Injury

Lower back 2008.

I Would Love To Meet

Teri, Jamo and Victor Martinez - the next Mr. "O"

Goals

Main Goal

To turn Professional as an All Natural Bodybuilder

Short Term Goal

To win the Korea Wide Bodybuilding Competition

Long Term Goal

To not ever slack in my goals.

Bodyfat Goal

5%

Weight Goal

187.25

Favorites

Bodyparts (Opposite Sex)

Buns, thighs, arms and abs
Beautiful teeth and smile

Bodyparts (Yours)

Arms, abs, back and quads.

Exercises

Lunges and shoulders

Healthy Foods

Chicken breast and wheat noodles. I keep it kosher.

Not So Healthy Foods

Country fried steak and masked potatoes.

Supplements

Whey protein
Amino acids
Flax seed oil
Vitamin "C"
Water by the gallons
I allow my food and cardio to do the rest

Hobbies

The beach, hiking, biking, running, fishing, and anything outside.

Magazines

Muscle Mag
Muscle and fiction etc.

Books

The Scriptures
Come Out of Her My People

Workout Music

JZ, Naz, LL Cool J and anything that hipes me up.