NateJames

hey, nate, thanks for the friend request. hope the new year kicked off right & you've got some big knockouts planned for '09. be good, bro - andrew oye

http://www.muscle-ink.com

I do! that would be awesome!! Last week was my first week back to training hard...sore as hell but it feels great! :)

Thanks Nate and hope you enjoy it here! Have a wonderful New Year with much laughter, love, and luck.
hugs 2 u!
Teri

Thank you joining us nate and happy new year !

thanks Nate for the congrats! welcome to this site, hope to learn a lot from you!

hi man
happy christimas and great hollydays

take care...

thanks for your comment , your training sounds crazy man , keep it up ;) yeh i really like muay tai at the moment i think i will focus on that for a couple of years because in the mma world i am extremely young , most guys that are in the ufc right now didnt start training mma until there late 20's early 30's , so i think i am going to focus 100% on muay tai , then in the future start doing wrestling and jiu jitsu etc , have a good holiday season ;)

hay man , nice to meet you , names darren btw , just wanting to know , i am just at the very beggining of my hopeful mma career , i am 17 and have been bodybuilding for 3 years now , i have switch my training around now , and taken the focus off of bodybuilding and on to mma because big muscles dont mean you are fit and healthy , i want to be a fighting machine and be able to rep out 20+ pull ups with ease , many bodybuilders cant do over 5 pull-ups , anyway , could you please give me some tips of starting mma and should i be eating a specific diet or just as long as i am getting plenty of protein and not eating junk ???? also wat should i be doing for my workouts , could you rite me a quick training split for the week , as of this moment i am only training muay tai just now for my stand up , that is on mondays so the training split should start with MONDAY=2hrs of muay tai , then whatever else , i also workout at home , but i have plenty of equipment , kettle bell being the best lol , what sort of weighlifting exercises would benifit my fighting game and what kind of set and rep ranges ???? i would appreciate this soooo much as i am just new to the mma scene , thank you for your time , yours faithfully, Darren ;)

Welcome to MFT Nate! I'm so glad you're finally on here and looking forward to having you drop some knowledge and taking advantage of all the useful information shared in the community. I definitely would love to have you in some future workout videos and share some of your workout/conditioning techniques. Will keep you posted and cannot wait to see you fight again!

Your friend and fan fo'life,
MO

What up Nate? Glad to have you here! I look forward to what you will bring to MFT!! If you have any questions, feel free to drop me a message.
Train hard. Happy Holidays.

MJ