mosesquack
Profile
Personal Info
Name
MattSex
MaleAge
23 yearsLocation
Rhode Island
Occupation
Retired
A Little About Me
Been active all my life. When I'm in shape nobody trains harder than me. Want to become a leader in the Fitness industry, and will. I eat all the time, if I'm not training, sleeping or with my girlfriend...who by the way is the best girlfriend in all the universe, I'm eating... and then when I'm done eating I eat some more. Want to travel the world, get a mansion, have about 30 cars, a yacht, a beach house, and own the best Fitness centers on the planet.
When I Started Working Out
3yrs. old gymnastics, consistently from 16 with freeweightsHow I Started
Off season football and wrestling weight training. Once I injured my shoulder, twice in wrestling and football, I began weight training more frequently.Why I Love It
Because the only competition is yourselfHow I Stay Motivated
Always having a Focal Point... then Going After It, Never Complaining or Making up Excuses....Just Make It Happen....and Never Never Ever Quitting no matter whatMy Worst Injury
Dislocated shoulder
I Would Love To Meet
Arnold, Jay Cutler, Terry "Hulk" Hogan, Jamo, Fedor Emelianenko, Randy Couture, Tito Ortiz,Brock Lesnar, Donald Trump, Jack Welch, Bill Clinton
Goals
Main Goal
225lbs., 9 - 9 1/2% bodyfat, rep 225lbs.for 3-4 sets @ 15-18reps ea.) setShort Term Goal
Increase Body Mass to 235-240lbs by FEBRUARY Current Body Weight: 213lbs. 05/13/08 215lbs. 09/13/08 218lbs. 09/24/08 220lbs. 10/30/08 225lbs. 11/28/08Long Term Goal
Attain "Super Turbo Greatness": 225lbs. 9 -9.5% bodyfat, learn MMA, own the BEST fitness facilities on the planet, vacation every year, retire @ 42yrs. old, live to be 250+yrs oldBodyfat Goal
9-9.5%Weight Goal
225lbs.Favorites
Bodyparts (Opposite Sex)
38-24-36
Bodyparts (Yours)
Traps, Shoulders, Triceps
Exercises
Favorites: Incline dumbell flyes, Shrugs, pushdowns, hammer curls, DB chest press
Healthy Foods
honey, water, oatmeal, almonds, tuna, turkey, chicken, steak, salmon, any fruit, yogurt, milk, eggs, peanut butter anything on the GRILL!!!!
Not So Healthy Foods
SCOTCH NIGHTS!!!!!, Bud Light, ice cream, pizza, cake, m&m's, cookies, cheese cake, fast food
Supplements
Raw Cacao, local bee pollen, OMEGA-3 & OMEGA 6, MegaMen multi-vitamin, creatine, glutamine, BCAA, animal pak multi-vitamin, flax seeds, pomegranate, whey protein, green tea, Water
Hobbies
Spending time with the Women, Working out, movies, eatingMagazines
Mens Health, Flex, Muscle and Fitness, Car and Driver
Books
"How to Get Rich"-Trump, "Think Like A Billionaire"-Trump, "The Way to the Top"-Trump, "Winning"- Jack Welch, "Rich Dad, Poor Dad"- Robert Kiyosaki, "Why We Want You to Be Rich"- Trump & Kiyosaki, "Art of War"-Sun Tzu, "Arnold Encyclopedia"- Arnold
Workout Music
HULK HOGAN "Real American"
Slayer "Reign in Blood"
MudVayne "Happy?"
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 83
Latest Blog Entries
Bad Tasting Protein
Hey my fellow MFTers just a quick question, nothing serious. I've got this very bad tasting protein and have been just taking it like a man for a while, but it is very nasty. It smells like fish food, it's a name brand 100% Whey Protein (won't say the name, not a basher) and tastes like fish food lol.....just wanted to know what i could do to make it taste better.... i've already tried mixing it with several things to hide the taste, but they didn't work to well.... let me know what you think....much much much appreciated.
Guestbook
Ahoy!,
"When you're not training... I am."
-Matt-
Doctorbim
Sun, 04/20/2008 - 23:33
Mon, 03/24/2008 - 20:49
Wed, 07/25/2007 - 07:08
Comment by mosesquack
That training is for pansies... BimBathalon Training is for men
That training is for pansies... BimBathalon Training is for men
Sat, 07/07/2007 - 03:58
Sat, 06/30/2007 - 01:39
Comment by mosesquack
FNA MAN!!!!! THere's no limit to where the super turbo greatness program can take you,
FNA MAN!!!!! THere's no limit to where the super turbo greatness program can take you,
