mjgfish

Profile

Personal Info

Name

Mike

Sex

Male

Age

21 years

Location

Bridgnorth, England

Occupation

Student

A Little About Me

When I Started Working Out

A year and a bit ago when kept having knee problems

How I Started

Brought a cheap set of weights and used them

Why I Love It

I improve my body and it keeps me focused on goals in my life

How I Stay Motivated

To become fit again to play sport and improve my bodies functionality

My Worst Injury

Recurrent knee dislocations

I Would Love To Meet

A personal trainer who can guide me on the perfect workout plan, improve my lifting techniques and help to sort out my diet.

Goals

Main Goal

Recover from knee surgery

Short Term Goal

Get walking without crutches within the next few weeks

Long Term Goal

Add 20kg of muscle and drop body fat to about 10%

Bodyfat Goal

10%

Weight Goal

200lb

Favorites

Bodyparts (Opposite Sex)

Stomach, butt and eyes if that counts

Bodyparts (Yours)

Back and Shoulders

Exercises

Incline bench press, Deadlift and Shoulder press

Healthy Foods

Cottage cheese and chicken

Not So Healthy Foods

Chocolate covered flapjacks

Supplements

Protein shake sometimes

Hobbies

Sports, Going out with friends, Clubbing, Cars, Girls and sleeping

Magazines

Used to read Mens Health and Mens Fitness

Books

Some free books with magazines but i'm willing to listen to recommendations

Workout Music

Any Dance, Trance, House and some R&B