mirandacaffy

Profile

Personal Info

Name

miranda

Sex

Female

Age

22 years

Location

nola

Occupation

Personal training and nutrition student , and mommy

A Little About Me

a litte about me ....ok. well im 22, imin school to be a trainer, so i thought that this might be a place for me. i have a 2 year old daughter, so thats always a workout, lol. and well, id like to talk to people with the same intersets as me and the same love for working out and healthy life style. and tips always help, lol.

When I Started Working Out

about 2 years ago

How I Started

my Doctor recommended for anxiety and I fell in love

Why I Love It

i feel good, i look good, and what else is thair.

How I Stay Motivated

to be a good example for my daughter, and my students.

My Worst Injury

sore muscels

I Would Love To Meet

like minded people

Goals

Main Goal

to live a health lifestyle, and look good doing it. to finish school and help outhers

Short Term Goal

tighten skin on my tummy

Long Term Goal

Bodyfat Goal

17 to 18

Weight Goal

Favorites

Bodyparts (Opposite Sex)

chest tummy

Bodyparts (Yours)

arms back and legs

Exercises

i love boxing, and weight lifting.

Healthy Foods

any fruits are good.

Not So Healthy Foods

pizza, i know its so bad but i love it

Supplements

one a day- all day energy, L-glutsamine, triflex

Hobbies

working out, hanging with freinds. playing gutar. playing with the litte one

Magazines

fitness, shape, oxygen, for women fitness rx, muscle and fitness hers, and somtimes mens health for the fun of it

Books

1984

Workout Music

rock, dax riggs, is my fav to do anything to.