Mike7

Profile

Personal Info

Name

Michael

Sex

Male

Age

17 years

Location

Spain

Occupation

Student/Rugby Player

A Little About Me

Hi im Michael young English/Spanish kid currently in Spain I'm 17 years old and have been training since i was 14 . My passion for life has been and always will be rugby and consequently fitness.

When I Started Working Out

14

How I Started

I needed to get fitter for rugby

Why I Love It

I feel great when I'm in shape!

How I Stay Motivated

Need to be the best at rugby

My Worst Injury

Although I'm still young my worst injuries have been a complete tearing of the ligaments in my left foot and a hernia :s

I Would Love To Meet

well i would love to meet richard macaw a famous rugby player and get his advice on playing but when it comes to training and fitness would have to be Jamo, he seems like he'd be really fun to train with and has a load of experience under his belt.

Goals

Main Goal

Play for England rugby :D

Short Term Goal

Long Term Goal

Bodyfat Goal

5-7%

Weight Goal

89kg

Favorites

Bodyparts (Opposite Sex)

Leg and butt

Bodyparts (Yours)

Legs

Exercises

Military presses, and any leg workout

Healthy Foods

Beet root! and any stew with barely in it. Also who can forget the all mighty Tuna!

Not So Healthy Foods

Ice-cream defo

Supplements

If i do take any i tend to use any PhD Nutition supplements

Hobbies

Video Games or Reading when i have the time.

Magazines

Men's Health on occasion

Books

Havent got any specific But i like Fantasy and Auto-biographies

Workout Music

Rock, House, Techno, Rap, R'n'B list goes on.