michelle sharwood

Guestbook

Hi Michelle. How's things on that side? Did you enjoy Heritage day? Just checking up on you. Also let me know about your progress etc. Regards.

Hi Michelle,

Thank you for becoming a friend here at MFT. If you spend the time reading the information here and watch the videos and put what you learn here into practice, there is NO doubt in my mind that you WILL regain the body you want AND your self-confidence.

I just got over a major illness so I'm not as fit and trim as I would like to be either. So let's make a pact together to make the changes we want to make and encourage one another. I'm here for YOU anytime you need a friend, Sweetie. :))

God bless you, Michelle,
Glenn :))
(aka TriGuy)

Hey Michelle!
Welcome to MFT - I know you'll enjoy it here :) There's such an abundance of knowledge and experience here. Enjoy the rest of your week!

Be blessed,
MO - www.goteammo.com
Please check out and sign up on my site, would love to see you there!

Comment by michelle sharwood
Hi Mona, thank you very much! Speak to you soon.

The Pleasure Is all mine. Will Keep In touch. Ciao Ciao for now. (",)

Hi Again Mich'. I'm a newbie on this site as well so my knowledge of it somewhat Limited. However there a lot of friendly people who would be of great help on this site so best ask the experienced individuals. I live all the way up in Alberton,South East side of Johannesburg. Much Regards.

Comment by michelle sharwood
thanks so much for getting back to me - much appreciated!!! please keep in contact, nice to have a fellow SA to chat to.

Hi there Michelle and welcome to MyFitTribe.com! I hope that you will find this a great site that will be meaningful for you. Check out my blog I wrote meant for beginners to this site:

http://www.myfittribe.com/blogs/melinda-meyer/20080723/are-you-new-site-...
Wish you much success and with some hard work, you can have the body you once had before.
take care~
Melinda

Comment by michelle sharwood
Thks for the welcome - much appreciated!!!

Hey Michelle
Was it you that got in touch with me via facebook for help ? if its you please blog , what do u need when u do that make sure you put together all info as far as your eating , training , what you have access to ect ect and I will make sure you get what you need !

Hi Michelle!! Welcome to myfittribe. I am the admin of this site, so if there is anything you need or anything we can help you with, please let me know and we'd be glad to give you some help!

Comment by michelle sharwood
thks for the welcome - not sure where to start- see my new blog?!

Welcome aboard. Nice to see a fellow South African Citizen amongst us. Hope You enjoy your time on this site. Cheers.

Comment by michelle sharwood
Thank you, Thato. Where do you live? I really need some help to use this site, and I wonder if you would give me some tips?