Mellow

Profile

Personal Info

Name

Mellow

Sex

Male

Age

37 years

Location

California

Occupation

Real Estate / Broker Owner

A Little About Me

When I Started Working Out

1992

How I Started

I credit the Marines for jump starting the process. The rest is pure desire to be great.

Why I Love It

Great way to start my day

How I Stay Motivated

Quality Workout Partners and Websites like this.

My Worst Injury

None So Far

I Would Love To Meet

Old school veterans like Cory Everson, Flex Wheeler and Ron Coleman. Oh yeah, Muhammad Ali.

Goals

Main Goal

To live a long healthy, prosperous lifestyle. Continue to feel young as I get older.

Short Term Goal

Long Term Goal

Bodyfat Goal

10 - 15 percent

Weight Goal

I'm currently 195lbs. Weight goal is 180 - 185 lbs.

Favorites

Bodyparts (Opposite Sex)

Legs, Calfs, and Glutes

Bodyparts (Yours)

Exercises

Healthy Foods

Not So Healthy Foods

So far, I have kicked the soda habit. So I would have to say, Pizza and Ice Cream

Supplements

Hobbies

Magazines

Really enjoy reading articals from Men Health and Muscle & Fitness.

Books

Workout Music

Hip Hop and R&B. Ocassionally some underground Rap like DMX, RuffRyders or Tu Pac greatest hits.