mehdi

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Profile

Personal Info

Name

mehdi

Sex

Male

Age

23 years

Location

morocco, casablanca

Occupation

studying, bodybuilding and boxing

A Little About Me

When I Started Working Out

october 17,2007

How I Started

i've absolutly no idea

Why I Love It

it's cool

How I Stay Motivated

i love it

My Worst Injury

I Would Love To Meet

friendly peaple

Goals

Main Goal

Short Term Goal

Long Term Goal

Bodyfat Goal

less than 8%

Weight Goal

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Exercises

Healthy Foods

Not So Healthy Foods

Supplements

no

Hobbies

watching movies, playing soccer or basket ball

Magazines

Books

Workout Music

hip hop, metal

Buddy List

Buddies
admin
Brian Zehetner
Jamo Nezzar
Mona Liza Reyes
davec
will_i_am
Blondebonbon
tripletdad
Greg JUSTIN
michele
Mayhem
View All Buddies

User Actions

Points

User points
203

Latest Blog Entries

Developing my back

mehdi's picture
Posted May 25th, 2008 by mehdi

Hey jamo, i'm looking for a new routine for my back because since october 2007 it seems that there's no visible result
i want devellop my lats and rhomboids,I think it has nothing to do with nutrition so i hope that you'll give me good advice as usual

thanks

My Pics

in the junglepeace of mind...

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Guestbook

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MikeNtrainn
MikeNtrainn's picture
Tue, 07/01/2008 - 15:57

Hey thanks man for adding me;I've increased the cardio to try an increase fat burning.

will_i_am
will_i_am's picture
Mon, 06/30/2008 - 08:11

hey mehdi, thanks for your wishes! im getting better. the pain is going away to the point that i can actually sleep. the first night was the worst pain i've ever felt. not necessarily the sharpest most intense pain, but it was a constant and no matter what i did, the pain was still there... literally. like a headache that won't go away, but worse, ahah. bbut im good now. as long as i (unfortuantely) sit on my butt and prop my leg up its fine.

talk to ya later man!
how's ur training going btw?
more importantly , whats going on with ur life?

Romah
Romah's picture
Sat, 06/28/2008 - 07:46

hey mehdi...
thanks a lot for your comment lol....how are ya???

admin
admin's picture
Wed, 06/18/2008 - 14:32

No worries!

davec
davec's picture
Wed, 06/18/2008 - 00:54

Thanks for the add bro! Welcome to The Tribe!!!

kunoichiforGod
kunoichiforGod's picture
Mon, 06/09/2008 - 11:25

You're welcome!

Anonymous
Anonymous's picture
Sun, 06/08/2008 - 13:26

HI!, dude keep up the Great work and have a great weekend! ttyl

Anonymous
Anonymous's picture
Sat, 06/07/2008 - 14:09

Thanks for adding me !

kunoichiforGod
kunoichiforGod's picture
Thu, 06/05/2008 - 19:35

That's a very big picture of your name on your profile. I like it!

kunoichiforGod
kunoichiforGod's picture
Sun, 06/01/2008 - 21:53

Hey what's up Medhi?

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