mehdi

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Profile

Personal Info

Name

mehdi

Sex

Male

Age

23 years

Location

morocco, casablanca

Occupation

studying, bodybuilding and boxing

A Little About Me

When I Started Working Out

october 17,2007

How I Started

i've absolutly no idea

Why I Love It

it's cool

How I Stay Motivated

i love it

My Worst Injury

I Would Love To Meet

friendly peaple

Goals

Main Goal

Short Term Goal

Long Term Goal

Bodyfat Goal

less than 8%

Weight Goal

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Exercises

Healthy Foods

Not So Healthy Foods

Supplements

no

Hobbies

watching movies, playing soccer or basket ball

Magazines

Books

Workout Music

hip hop, metal

Buddy List

Buddies
admin
Brian Zehetner
Jamo Nezzar
Mona Liza Reyes
davec
will_i_am
Blondebonbon
tripletdad
Greg JUSTIN
michele
Mayhem
View All Buddies

User Actions

Points

User points
203

Latest Blog Entries

To be or not to be a vegetarian

mehdi's picture
Posted May 27th, 2008 by mehdi

a strict vegetarian is a person who never in his life eats anything derived from animals. The main objection to vegetarianism on a long-term basis is the difficulty of getting enough protein the body-building element in food. If you have ever been without meat or other animals foods for some days of weeks ( say for religious reasons ) you will have noticed that you tend to get physically rather weak. You are glad when the fast is over and you get your reward of a succulent meat meal.

My Pics

in the junglepeace of mind...

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Guestbook

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muscleman742001
muscleman742001's picture
Wed, 07/23/2008 - 11:15

Thank you for the kind words on the blog for the ride....

sassyonyx
sassyonyx's picture
Wed, 07/23/2008 - 01:00

Got my days and nights messed up, but other than that I AM WONDERFUL!!!
:-) tomorrow's my birthday....woo hoo!
hugs, Teri

sassyonyx
sassyonyx's picture
Tue, 07/22/2008 - 19:04

HEY! how are you? I am spectacular! lol
Have a wonderful week! Hugs! Teri

Anonymous
Anonymous's picture
Tue, 07/22/2008 - 16:32

Thank You!! Hope training is going well....take care~

Pjones
Pjones's picture
Mon, 07/21/2008 - 23:31

Her name is Princess

Bonnie Pfiester
Bonnie Pfiester's picture
Mon, 07/21/2008 - 05:56

You are so sweet! Thank you for your blog comment. It made my day! Now, I'm about to go for a run and you just gave ME the extra energy I needed! ha! :)

Anonymous
Anonymous's picture
Sat, 07/19/2008 - 02:10

thanks bro
Keep training hard
CM

dazzaemm2k7
dazzaemm2k7's picture
Tue, 07/15/2008 - 15:10

hey buddy , thanks for adding me to ur buddy list , i am having some dificulty with my arm and delt development , ever since i started training , summer 2006 , i have not known how to train my arms and delts well because they are pathetic compared with the rest of my body , i have a 42inch chest which is pretty big for me and my arms are a pathetic 14 inch and seriously under developed , my delts are extremely under developed aswell , they just dont seem to respond to training and also another reason why they are so small is possibly genes and genetics but surely i can build them up a good handfull of inches more ???? do you have any ideas or suggestions on how to get 20inch pythons and cannanball delts NATURALLY ???????? please help , thanks ;)

chris1964
chris1964's picture
Sun, 07/13/2008 - 11:36

Mehdi Thanks for being my friend. Any suggestion you have for me about helping meself to lose weight would be great. chris

admin
admin's picture
Thu, 07/03/2008 - 11:19

You're welcome! We're pretty excited about it. We really hope that everyone likes it.

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