mehdi

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Profile

Personal Info

Name

mehdi

Sex

Male

Age

22 years

Location

morocco, casablanca

Occupation

studying, bodybuilding and boxing

A Little About Me

Bodyfat %: 9.06%
Lean Body Mass (LBM): 140lbs

When I Started Working Out

october 17,2007

How I Started

i've absolutly no idea

Why I Love It

it's cool

How I Stay Motivated

i love it

My Worst Injury

I Would Love To Meet

friendly peaple

Goals

Main Goal

Short Term Goal

Long Term Goal

Bodyfat Goal

less than 8%

Weight Goal

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Exercises

Healthy Foods

Not So Healthy Foods

Supplements

no

Hobbies

watching movies, playing soccer or basket ball

Magazines

Books

Workout Music

hip hop, metal

Buddy List

Buddies
admin
Brian Zehetner
online
Jamo Nezzar
online
Mona Liza Reyes
davec
Vesela Marinova
will_i_am
Blondebonbon
tripletdad
Greg JUSTIN
michele
View All Buddies

User Actions

Points

User points
152

Latest Blog Entries

hey Fitribers i'm askin U for a favour

mehdi's picture
Posted August 31st, 2008 by mehdi

as you know it will soon be the fasting month "ramathan" for some guys right there ...
therfore i'm askin U guys t wish a great ramathan to all fitribers who are conserned by and specially to Jamo

thank you guys... & gals

and have a great "ramathan" Jamo & all the tribe community
take care

MT

My Pics

progressthe best

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Guestbook

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bchenk
bchenk's picture
Sun, 10/05/2008 - 14:25

thanks for the kind words my man ill try to stick with it i try to blame my lifestyle and that i dont have time buts its a mix of being lazy and not having a computer so ill try to get on as much as i can. if thers anything you need hit me an email rvlewchenko@Hotmail.com between work and training i am busy so there mgt be a delay

wow
wow's picture
Thu, 10/02/2008 - 15:33

Salam bro.

Eid Mubark to u too :) May allah bless us all amin :)

May all ur days be Eid :) Enjoy it

Take care :)

wow
wow's picture
Thu, 10/02/2008 - 15:33

Salam bro.

Eid Mubark to u too :) May allah bless us all amin :)

May all ur days be Eid :) Enjoy it

Tale care :)

Vesela Marinova
Vesela Marinova's picture
Wed, 10/01/2008 - 20:42

thanks hon...
how's everything??

xx
V

Jamo Nezzar
Jamo Nezzar's picture
Wed, 10/01/2008 - 11:19

Saha Eidek Brother !

admin
admin's picture
Tue, 09/30/2008 - 19:09

Doing great! Glad you like the fitness tracker. Hoping people will use it to help them with their fitness goals. Make sure to check out the videos we just put up from Mr. Olympia!

sassyonyx
sassyonyx's picture
Tue, 09/23/2008 - 22:34

Thanks Mehdi for the comment. I am fine....back at work now and with the students. Lots of people are still without power and lost everything. It is just a time to restore, reflect, and rebuild for so many.
Big hugs for you, my friend.
Teri

wow
wow's picture
Mon, 09/01/2008 - 02:50

brother Mehdi i loved ur blog :)

Happy Ramathan may Allah bless u , amin :)

Ahmed.

sassyonyx
sassyonyx's picture
Fri, 08/22/2008 - 02:39

glad you are doing well, Mehdi. I am pretty tired. Getting ready for the school year and helping others get ready too. got the weekend coming though! yay! big hugs 2 u 2! Teri

sassyonyx
sassyonyx's picture
Thu, 08/21/2008 - 03:16

Medhi
did you all have some bad weather? just checking on you...hope you are well. Hugs! Teri

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