matt

Profile

Personal Info

Name

Matt

Sex

Male

Age

25 years

Location

Vancouver, BC

Occupation

Web Developer

A Little About Me

I'm one of the developers who helped create this site. I like to rock out and occaisionally rage against the machine.

When I Started Working Out

2000

How I Started

Needed to get bigger and faster so I could excel in the sports I played, Rugby and Basketball.

Why I Love It

It makes you feel healthier and gives you more energy.

How I Stay Motivated

Motivation is a problem these days

My Worst Injury

Back when I first started working out I self-taught myself some exercises and was doing some of them wrong, so I hurt my neck. Didn't do any real damage though. I'm lucky I've never really had any major injuries despite playing competitive sports during nearly all the time i was in school.

I Would Love To Meet

Goals

Main Goal

Get back into shape

Short Term Goal

Start working out again. Unfortunately I'm working all the time and don't have much time for much else these days.

Long Term Goal

Get to a point where I am actually proud of my body again.

Bodyfat Goal

13%

Weight Goal

Gain 15lbs, to get to 170

Favorites

Bodyparts (Opposite Sex)

Butt
curves

Bodyparts (Yours)

Shoulders
My Mouse clicking finger is pretty ripped these days too.

Exercises

Healthy Foods

Carrots
Pasta (is that considered healthy these days? it's hard to keep up)

Not So Healthy Foods

Steak
Perogies
Mashed Potatoes with lots of butter
Yeah I don't eat that well hahah

Supplements

Whey Protein

Hobbies

Music (punk, metal, some alternative) Movies (Zombie movies especially) Sports (Hockey, Rugby, Basketball)

Magazines

None

Books

The Shining

Workout Music

Hatebreed
Slayer
Lamb of God
Chimaira
Pretty much anything heavy and angry when I am working out works.