MasterChief

Profile

Personal Info

Name

Daniel

Sex

Male

Age

35 years

Location

Jamaica

Occupation

Private Contractor

A Little About Me

In Jamaica right now. Been training since I was 15. But still aiming to get closer to my fitness goals. Over the years, it has always been a challenge for me to stay consistent in my training. Currently I've put down one full year for club membership and so far I've not missed a day in training. I train 5 days a week and also not competing in anyway nor would I want to get anywhere near like the HULK. I'm already in great shape but my main goal is total definition and cuts and would love to have the excellent physique much like Julien Greaux. Feel free to follow up with me, I'm also available at: http://www.myspace.com/danleonhart and at http://www.mybodysite.com/Publish/userProfile.php?uid=15153

When I Started Working Out

15

How I Started

With my first York 10 lbs. Dumbells

Why I Love It

Inspired back in the 80's by Stallone and Schwarzenegger

How I Stay Motivated

Inspiration from my top 3 favorite fitness athletes Julien Greaux, Ava Cowan, and Jennifer Nicole Lee at MySpace! After spending many years in Southern California, Navy SEAL's also plays a great part in influencing my training. Right now I hang out and train with U.S. Marines and with members of the Jamaica Defence Force. I have an upcoming assignment soon that will involve the British SAS which I look forward to.

My Worst Injury

Lower back injury. It's work related from my former job, but not from training. Currently still performing physical therapy. Also I've injured my right shoulder joint lately in training but I seem to recovering though slowly.

I Would Love To Meet

First and foremost my top fitness role model Julien Greaux. Also love to meet Ava Cowan, and Jennifer Nicole Lee. Also love to connect with other fitness pros that can help me reach my fitness goals faster.

Goals

Main Goal

True Definition, Superb Cuts and Totally Ripped!

Short Term Goal

Total rehabilitation from my lower back injury.

Long Term Goal

Achieve a total physique that equals JG!

Bodyfat Goal

5% all year round

Weight Goal

170 lbs. all year round

Favorites

Bodyparts (Opposite Sex)

Basically head to toe on a truly fit body!

Bodyparts (Yours)

Arms and Forearms.

Exercises

Cardio, Bodybuilding, Heavy Bag Training.

Healthy Foods

Fish, Chicken, Rice, Pasta, Whole Wheat bread, ect.

Not So Healthy Foods

Anything with excessive fat.

Supplements

Currently none. But might consider BSN.

Hobbies

SuperBikes! Riding my '08 Yamaha YZF R6!!!

Magazines

Men's Health, MotorCyclist, Playstation,

Books

US Navy SEALs Handbook, The Warrior Elite, One Perfect Op - Navy SEAL Special Warfare Teams, Combat Swimmer - Memoirs of a Navy SEAL, Alpha Bravo Delta Guide to Stealth Warfare, U.S. Army Special Forces "Hand to Hand Combat" Manual, You Want Me To Do What? By Jeff Kraus.

Workout Music

Adult Alternative, Pop, Rock, Techno.