LoseItOnce2008

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Hey bro, I just got a chance to look at your pics. I didn't comment there, but I wanted to encourage you to keep at it. I see that "The Man" has given you some tips on what to do. As long as you stick to what he says, you'll get it done. Just make sure you keep eating properly in the process, 'cause that's the most important thing.

Hey man,I havnt tired riding with a weight vest Im sure it would be a challange.What type of riding do u do?

Comment by LoseItOnce2008
I mainly ride XC simply due to the lack of elevation in Illinois... I am desperate to ride downhill but need to get to Whistler.

Hey bro just a not e to let you know I haven't forgotten about you . I will get back to you about your training and also about the blog you posted .

Comment by LoseItOnce2008
Jamo, no worries, I know you are busy but know that I am serious about my inquiry :)

Hey man welcome to the MFT Family!! Physique looks great already, so what are your goals then? From your photo you already look pretty ripped and shredded haha. Is that still your goal, to get rid of any excess fat? Or do you want to start putting on some more muscle?

Talk to you later man!!

Comment by LoseItOnce2008
Thanks Stevers, I appreciate the comments> looking for more muscle that is ripped and lean!!

happy thursday! welcome fellow MFT'er :) we'll definitely keep in touch.

be blessed,
MO

Comment by LoseItOnce2008
Thanks Mo, I appreciate the kind words and I have some questios for you... my wife wants to start working out now :)