Lisa Rendina

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Profile

Personal Info

Name

Lisa Rendina

Sex

Female

Age

29 years

Location

Thousand Oaks

Occupation

Business Owner: Original Limu; Spa Escapes

A Little About Me

When I Started Working Out

May 1st with Jamo

How I Started

I was frustrated by not seeing the results I was working so hard to achieve on my own.

Why I Love It

I feel great and am proud of myself after each workout. I am excited to be achieving my goals while having fun!

How I Stay Motivated

I review my short term and long term goals on a daily basis. I also talk to others working toward the same goals.

My Worst Injury

I Would Love To Meet

Goals

Main Goal

Healthy lean, strong body

Short Term Goal

Long Term Goal

Bodyfat Goal

Weight Goal

110 pounds, but more so, a lean, thin, and fit body.

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Exercises

Healthy Foods

Fish, Salads, omlets, oatmeal.

Not So Healthy Foods

CHOCOLATE!!! Pizza, Mexican Food, Chocolate Chip Cookies, Brownies, Oreo Cookie Blizards, Are you hungry yet?

Supplements

Original Limu

Hobbies

Dancing, Roller Blading, Watching Movies, Doing anything outdoors.

Magazines

Books

Motivational and anything that makes you think and analyze.

Workout Music

Upbeat - Dance, Linkin Park, Evanesence, Motivational CD's

Buddy List

Buddies
Jamo Nezzar
Julien Greaux
tripletdad
Romah
kickboxer
jkendall
BiGTEK
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User Actions

Points

User points
12

Latest Blog Entries

I have no gym for 4 days!

Lisa Rendina's picture
Posted May 18th, 2007 by Lisa Rendina

I am in Las Vegas for a 4 day Motivational Seminar and my hotel has no gym! I have been doing an hour of cardio twice a day at my gym at home. What do I do now that I don't have a gym here? I still want to get a workout so that I don't go backward. in my progress. It is about 100 degrees outside so jogging out there is not my first choice, but I will do it if necessary.

My Pics

Break Through Motivational Seminar

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Guestbook

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Jamo Nezzar
Jamo Nezzar's picture
Fri, 06/22/2007 - 10:40

Hey lady !!! where are you ? long time no see!!!

Jamo Nezzar
Jamo Nezzar's picture
Wed, 05/09/2007 - 05:40

Hey lady , stop thinking the stair limber is going to make your legs bigger lol lol lol , let try it first as a form of cardio vasular workout sessions and then decide how your body is going to react to it in 4 weeks time . Remember your diet is adjusted now and you have cardio added to your normal workout sessions with me .

Comment by Lisa Rendina
Sounds good. I trust you 100% I am off to do the stair climber. Thank you!
Jamo Nezzar
Jamo Nezzar's picture
Sun, 05/06/2007 - 08:54

How is your training going lady ? hope everything is good . Stick to your Cardio and I will be back on monday . talk soon

Comment by Lisa Rendina
Training is good still sore from thur. In additin to cardio I went rolloer blading Sat. & Did a Hip Hop Dance Class Sunday