Ldiaz

Profile

Personal Info

Name

LOo

Sex

Male

Age

Location

NYC

Occupation

Musician

A Little About Me

Hmm, well I'm becoming something of a gym rat.

:: violin plays :: I enjoy taking long strolls in central park, cycling, playing piano, walkin my dog, helping the meek and humble, tearin' up the tennis courts as well as many other things I won't bore you with :)

When I Started Working Out

Hittin it hard, not too long.

How I Started

By getting dressed and walking to the gym. lol

Why I Love It

The 'pump' feels so good. Mmmmm. It's almost like, u know, GOING TO CHURCH! wah...?

How I Stay Motivated

Looking in the mirror and seeing my body change for the better.

My Worst Injury

Haven't had one yet in the gym. But if we're talkin overall injuries, ew, I popped my knee out when I was younger. Skin tore open. Ligaments... well, it was nasty :( [edit-just had my first accident. A 45lb plate fell on not only 1 foot! But BOTH one after the other. Believe dat? I don't!]

I Would Love To Meet

I'd love to meet the whole FitTribe crew. These guys rock.

Goals

Main Goal

To look like Jamo with a bit fewer muscles...lol.

Short Term Goal

Keep up the clean eating and the proper exercises.

Long Term Goal

Just to be healthy and be a strong daddy for my children (whenever I decide to have them - hahaha). :)

Bodyfat Goal

Don't know, something very low. Never been there.

Weight Goal

2 hunit & change

Favorites

Bodyparts (Opposite Sex)

Ooh. Hmm, I appreciate a woman that just takes care of herself. Someone who just isn't scarred from life's experiences and throws in the towel. It makes me smile to see women hit the machines and free weights really hard. That perspiration glistenin' all over there...forehead! Ahhh..nice. Again, just someone who u can tell eats right and works out for their health as well as fit in them apple bottom jeans :) (JUST KIDDING - kinda)

Bodyparts (Yours)

Let's see, I really like my chest and arms. My legs are not bad at all. Tummy is gettin toned. I think I see 1 ab!!! I'm so excited.

Exercises

I do them all.

Healthy Foods

Fish. Lean meats. Chicken breast. Big Holy Salads. Fruits. Oats. WATER! - lots of it. Almonds.

Not So Healthy Foods

Man, I love me some PIZZA! The big greasy deep dish kind! Love me some two-boots pizza. I mean, Pizza can be good for you if you go thin crust, vegies...etc. I just love my sloppy grease slices! I once ate a whole pie, by myself, WHILE DRIVING in downtown Manhattan! Oh yeah. But I don't do that anymore LOL - big greasy pizza that is.

Supplements

Not much. Protein shakes. Multi-vitamins.

Hobbies

Writing poetry. Performing spoken word. Painting.

Magazines

Mens Fitness. I don't really do many mags.

Books

The Bible. And some things on Oprah's book list. Wow, I sound so gay. I assure u, I'M NOT! HAHAHA

Workout Music

My iPod and I are close! I listen to everything from gangsta " I Shoot ya leg " Hip Hop to some John Coltrane Jazz. I'm a lover of all that is good music.