kunoichiforGod

Profile

Personal Info

Name

Viet Mai

Sex

Male

Age

26 years

Location

Rowlett, Texas

Occupation

CVS/pharmacy

A Little About Me

I want to be in better shape than I am now. I also like things to do that involve moving around, otherwise I start to lose focus and become lazy. That's why I'm on here to find out what to do to stay motivated!!!!!

When I Started Working Out

How I Started

Why I Love It

How I Stay Motivated

My Worst Injury

I Would Love To Meet

Many new people on here

Goals

Main Goal

Lose fat first, gain and maintain muscle.

Short Term Goal

Get back to being motivated and see more people become physically fit to motivate me even more.

Long Term Goal

Keep the fat level to a very low minimum, and maintain muscle that I've gained.

Bodyfat Goal

Hopefully around 7-10%.

Weight Goal

Uh.......... I guess 200?

Favorites

Bodyparts (Opposite Sex)

Well, that's a very hard question. There's a lot of them.

Bodyparts (Yours)

What type of question is this O_O!?

Exercises

Shoulders, arms, abs. Need to work on my legs more.

Healthy Foods

Anything that's not fried or full of grease or any artifical ingredients and considered healthy.

Not So Healthy Foods

Tempura, candies. Now, I think sushi is not so healthy anymore, even though it has healthy ingredients to it.

Supplements

None, except maybe whey protein(not in pill form).

Hobbies

Anything that's fun.

Magazines

Almost any exercise and bodybuilding magazine to look for an ounce of inspiration. Lately, I need a WHOLE LOT of inspiration.

Books

Health, medical, exsercise, bodybuilding, video game, and anime magazines and books.

Workout Music

Anything that's not fruity or annoying, b/c it causes me to lose concentration on my workouts really fast.