Lets see I started the summer with a waist of 37 and weighting in at 160. Started to listen to Jamo and follow a diet and workout daily on top of my MMA training. by the end of the summer I got down to a 32 waist and 145 in weight. So I felt good. till this past Month.
While training I blew out my right shoulder tearing my rotator culf. So everything hurts now, from sleeping to turning my steering wheel driving.
Kermit
Profile
Personal Info
Name
Kermit L. GonzalezSex
MaleAge
26 yearsLocation
Orlando Florida
Occupation
Instructor
A Little About Me
Hey Now, name Kermit, Im 26 years old and live in Orlando Florida Im a Martial Arts Instructor. I have been involved in Karate/MMA for 20 years now (on & off) I always enjoyed staying fit and in shape. I also own my own Karate school here in Florida. We are the biggest Karate school in West Orlando. And vote 2007 School of the 2007 by AWMA. http://www.akashitoryu.com/ Im always open to cross train and learn new styles and workouts to improve my skills and knowledge. I have also been training under the Gracie Jujitsu for 2 years now http://www.gracieorlando.com/
Other training I have done is Judo for 4 years, Muy Thai Kickboxing for 2 years and Kyokushinkai Karate for 1 year.
When I Started Working Out
About the age of 16 on & offHow I Started
KarateWhy I Love It
Its a way of lifeHow I Stay Motivated
Just staying busy andMy Worst Injury
Its a List. Broken Index finger, Broken Right Thumb, Crack Jaw which lead to TMJ, Dislocated Right Knee, 2 Broken ribs, broken nose (twice), busted eye. And all of that I would say the knee is the worst.
I Would Love To Meet
Jet Lee, Lucy Lu, and Anderson Silva...oh and Hot Chicks
Goals
Main Goal
To Become a Professional MMA InstuctorShort Term Goal
Get 100% in shapeLong Term Goal
Become famous through my writingBodyfat Goal
Weight Goal
145Favorites
Bodyparts (Opposite Sex)
Total Package is always nice. Head to Toe.
Bodyparts (Yours)
Teeth.
Exercises
Look around the site.lol
Healthy Foods
Not So Healthy Foods
Fast Food
Supplements
I need to start. I have no clue what to buy anymore.
Hobbies
I'm a writer for Onixan Productions a house studio production on the up and coming. Currently I am working on a new and exciting comic called Marsh-Mellow Robots, with Scotty Shoemaker as head artist and Steven Sanchez as editor. In addition, I am also working on a sci-fi adventure called Armata with Steven Sanchez and another Comic titled Ninja 51 with NC Torres. For more information go to www.Onixan.comMagazines
Men's Fitness
Books
Workout Music
As long it has a good beat, then its good for me
Points
- User points
- 39
Latest Blog Entries
1st Blog with News on Myself
Watch Tons of Bruce Lee Movies. LOL. Just see what they have to offer and I am sure you will know what to do.