Keri
Profile
Personal Info
Name
KeriSex
FemaleAge
37 yearsLocation
Oklahoma
Occupation
A Little About Me
People have always called me "skinny." I was a cheerleader in High School and could eat whatever I wanted without gaining weight. Even in college I did not have to watch my weight. I have always enjoyed Cardio training. Over the last year or so I decided that I did not like the way I looked. I did not look tone and fit. I started working out with weights at home but was not seeing the results that I wanted. That is when I meet Carey at her gym and now here we are. I am starting to really like the way I look. I plan on only getting better.
When I Started Working Out
I started weight training with the fabulous Carey Guthmiller in June 2008. I have always been a Cardio QueenHow I Started
Personal training sessions with Carey were a gift from my Wonderful Husband. He loves that I love working outWhy I Love It
I am so much stronger now than I have ever been. I love how I look, fit and tone. I feel Great.How I Stay Motivated
Motivation is not an issue...I love working out. If I start to slack off, Carey is right there to get me back on trackMy Worst Injury
I tore my ACL in my left knee at work. That was a slow recovery process.
I Would Love To Meet
everyone associated with JamCore
Goals
Main Goal
Overall healthy lifestyleShort Term Goal
Push Ups!! I want to be able to do more push ups, and not the girl push ups.Long Term Goal
Stay healthy and strong.Bodyfat Goal
I want to look and feel good, no specific goalWeight Goal
I don't pay much attention to my weight as long as I am healthy.Favorites
Bodyparts (Opposite Sex)
I love ALL of my husband's body parts!! If I need to be specific then I would say chest and biceps
Bodyparts (Yours)
shoulders
Exercises
anything and everything! Whatever Carey tells me to do!
Healthy Foods
Stir fry chicken in a Thai Peanut Sauce (Carey's recipe)
grilled or roasted veggies
turkey burgers
Peanut butterNot So Healthy Foods
Pizza
Panera Bread bagels and cream cheese ( my weakness)Supplements
Whey Protein Powder
Multi VitaminHobbies
i enjoy spending time with my family and riding the Harley with my husband! He is so sexy.Magazines
All fitness magazines and Elle
Books
The Bible
Workout Music
Christian Rock (Skillet, POD, and others)
Points
- User points
- 1
My Pics
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It is sad that my co-workers look at my pics and then say they are "inappropriate"They should hit the gym!