kenntwinn

Profile

Personal Info

Name

kenn

Sex

Male

Age

29 years

Location

Va

Occupation

dental assistant

A Little About Me

Im new to this whole thing. I've been working out at gold's for about 6mths. So any advice would be appreciated. I've gained about 17lbs so far. Looking to be about 235. Hopefully compete in the next 5yrs!!! Im working on my bachelor degree to become a football coach in TEXAS!!!

When I Started Working Out

about 6mths ago....

How I Started

want to compete someday!!!

Why I Love It

Love the look and how i feel. Love the attention.

How I Stay Motivated

My Worst Injury

Broke my ankle about 5yr ago when I was training with the Marines!!

I Would Love To Meet

anyone!!!

Goals

Main Goal

compete in 5yr

Short Term Goal

be healthy and happy.

Long Term Goal

Finish school and become a coach and teacher. Love to train and teach!!

Bodyfat Goal

5%

Weight Goal

235

Favorites

Bodyparts (Opposite Sex)

I love abs and and just the overall body of a woman!! Beautiful People whom belong on pedastools up high!!

Bodyparts (Yours)

My arms and smile!!

Exercises

Favorite is chest. I spend probably too much time in the gym on chest and arms. LOL

Healthy Foods

chicken, turkey, steak and my veggies.

Not So Healthy Foods

PIZZA and SODA.

Supplements

Hobbies

working out and sports. Accasionally go fishing!

Magazines

Books

Workout Music

Love all music but prefer country and rock.