kennessey

Profile

Personal Info

Name

Keneth "Kennessey" Jackson

Sex

Male

Age

36 years

Location

San Jose, CA

Occupation

Sr. Inventory Control Technician

A Little About Me

WOW, I don't know where to start. I'm a Father and Husband that wants to live as long as God allows me. However, on the track I "was" on, I wasn't going to be around much longer. Before I joined this site, I weighed 396lbs (Currently I'm 370lbs as of 6/2/07)! I finally got SCARED!!! So I decided tom make a LIFESTYLE CHANGE! So here I am. I'm not the "super ripped" person like a great deal of people on this site, BUT I WILL BE SOON! :-) All of your support is needed and appreciated.

KJ

When I Started Working Out

Seriously with some purpose 4/17/07

How I Started

I just took my FAT BUTT to the gym because I thought I was going to die!

Why I Love It

Because it helps me mentally, emotionally, and physically (In that order)

How I Stay Motivated

Sdyney Jackson, my 4 year old daughter and her mother and my wife Wendy

My Worst Injury

I've had two scopes on my left knee when I was younger.

I Would Love To Meet

Tiger Woods, Michael Jordan, Rakim, Warren Sapp, and most importantly CHRIST!

Goals

Main Goal

To get healthy and run the stairs better than Mona Liza Reyez!!!

Short Term Goal

To loose 40lbs (16lbs to go!)

Long Term Goal

To loose 150lbs over the next 2 years

Bodyfat Goal

N/A

Weight Goal

250lbs

Favorites

Bodyparts (Opposite Sex)

All! :-)

Bodyparts (Yours)

Shoulders and Calves

Exercises

All of them!

Healthy Foods

Ground Chicken and Turkey, and Cantaloupe.

Not So Healthy Foods

Soul Food cooked the correct way! SO DAM GOOD!

Supplements

Power Crunch Protein Bars and Max Pro Protien Shakes

Hobbies

Hanging out with my Family/Friends and Golf

Magazines

None yet! Soon to be Men's Health

Books

My Food and Workout Journal

Workout Music

I thought there was only one type of music..........

HIP HOP!!!