Tosca Reno - I truly admire what she has created. She has such a strong, positive influence on women of all ages, shape and size to know that they can create the body and life that they dream of.
Did you know that jumping rope at 145 revolutions per minute burns about the same number of calories as running at a pace of eight minutes per mile!!!
Jumping rope is an awesome exercise that you can do virtually anywhere. And at the same time, working both your lower and upper muscle groups. While jumping rope does wonders to work your calves, quads, hams and glutes; the constant movement also tones your chest, back, shoulders, forearms, biceps and triceps.
Hey PARIS ..I mean Kelly lol , You missed a great photo shoot with Rick , Mike ohearn and Sherylyn ..I wish you were here I would have got you on this Pic ! But don't worry next time sweetie . Stay Cool Rachelle Misses you , it seem that you the one that she liked a little EXTRA lol
