jpatl66

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Profile

Personal Info

Name

Sex

Male

Age

42 years

Location

Atlanta

Occupation

Problem Management

A Little About Me

I'm a good guy in Atlanta who is on the road to get back in shape! I enjoy working out and martial arts and I'll be looking for a new school after the holidays.

When I Started Working Out

off and on a few years back. Just getting serious now

How I Started

Why I Love It

The rush of working out is why I love it

How I Stay Motivated

this is the hard part...

My Worst Injury

broken elbow....

I Would Love To Meet

Goals

Main Goal

lose body fat

Short Term Goal

lose 10 pounds a month

Long Term Goal

get into better shape then before I broke my elbow

Bodyfat Goal

12 maybe...not really sure

Weight Goal

175

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

shoulders and arms

Exercises

love legs day at the gym

Healthy Foods

Not So Healthy Foods

pizza

Supplements

Hobbies

Magazines

Books

Workout Music

anything with a good beat

Buddy List

Buddies: Jamo Nezzar
View All Buddies

User Actions

Points

User points: 0

My Pics

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Guestbook

Stevers

Thu, 12/27/2007 - 00:42

Hey JP!! Welcome to the MFT family man :). Hope you get your progress pics up now cuz we're gonna help you TRANSFORM!!!
So what are your true goals? I saw you said you want to lose 10lbs a month, realistically, or rather, from a healthy standpoint, I think anything more than 2lbs a week is going to be bad. The reason I say this, is because you dont appear to be overweight by a lot (if at all).

You sound like you have prior workout experience?
Well glad you could join us! :)
We love to share our knowledge and help others.
Mix dedication with passion, and you get a recipe for success!