johnny

Profile

Personal Info

Name

Johnny

Sex

Male

Age

40 years

Location

Ontario

Occupation

School Board

A Little About Me

When I Started Working Out

2002

How I Started

I used to workout when I was younger something I truly love doing. Got married life style changed so worried about work work work, I don't worry to much anymore take life one day at a time. So now I'm working out, hiking, camping on and on

Why I Love It

The way it makes me feel emotionally

How I Stay Motivated

keep looking at Jamo and then look at myself "go go go just a lillte more"

My Worst Injury

I Would Love To Meet

There so many great people to choose from this site!!!!!!!!!!!!!!

Goals

Main Goal

Gain some size

Short Term Goal

Long Term Goal

Bodyfat Goal

Weight Goal

200lbs currently 180lbs

Favorites

Bodyparts (Opposite Sex)

eyes, legs and lower back

Bodyparts (Yours)

arms, back and I got a really good butt

Exercises

Squats, deadlifts

Healthy Foods

any type of fish

Not So Healthy Foods

Supplements

Protein, Multi, Glutamine, Creatine, BCAA, ZMA, Flax oil

Hobbies

hiking,camping,moutain biking,swimming,running

Magazines

Flex, MuscleMag,

Books

lots of self help books which includes the Bible...

Workout Music

rock,funk,trance