Joe
Profile
Personal Info
Name
JoeSex
MaleAge
23 yearsLocation
Lincoln Rhode Island
Occupation
student
A Little About Me
When I Started Working Out
2000How I Started
push ups pull ups and 15 pound curlsWhy I Love It
its a challengeHow I Stay Motivated
surrounding myself with the goalMy Worst Injury
a car hit me going 45 mph and my back was messed up for 6 months
I Would Love To Meet
I would love to meet anyone who has anything to offer
Goals
Main Goal
be a bodybuilderShort Term Goal
get in shape and get more definedLong Term Goal
To have a balanced body and to reach my genetic potentialBodyfat Goal
under 10 percentWeight Goal
over 200Favorites
Bodyparts (Opposite Sex)
abs butt legs
Bodyparts (Yours)
back arms chest
Exercises
weightlifting
Healthy Foods
plenty of fruit
Not So Healthy Foods
chili
Supplements
protein and vitamins
Hobbies
Magazines
flex
Books
Workout Music
rock
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 2
Latest Blog Entries
arnold vs mike mentzer
Dear Jamo, I have been weightlifting for many years using the classic high volume principal ( the Schwarzenegger principal) but I feel as if it is getting old and having less of an effect on my muscles. I was wondering if I should stick with it or if I should try the heavy duty principal which was usualized by Mike Mentzer Dorian Yates and Bruce Lee. bascially I'm wondering if you think it works. Your expertise and opinion is extremely valued. Thank you
Guestbook
mosesquack
Sat, 07/14/2007 - 19:43
Sat, 07/07/2007 - 04:28
Sun, 07/01/2007 - 03:16
Fri, 06/29/2007 - 01:47
