Jamorafregt
Profile
Personal Info
Name
Carl JamesSex
MaleAge
39 yearsLocation
bury St Edmunds, England
Occupation
Gunner in the RAF Regiment
A Little About Me
Hi I'm 38 years of age and I have been in the millitary for most of my life as an Infantryman. I'm your typical family guy with a wonderful wife, a 2 year old girl and a baby due in march 08.
I have been weight training for just over 10 years and my job keeps me as fit as my age allows (though I'll be honest I could be a lot fitter). I am happy with my size but can never quite reach awsome abs or lose the spare tyre around my waist.
I came accross this site while looking at body building vids on youtube and am so glad I have found it as it looks as though I'm gonna get all the help iv'e been looking for, from the family.When I Started Working Out
1996How I Started
At the end of a very dark period in my life, working out saved me from self destructWhy I Love It
makes me confidentHow I Stay Motivated
fear of not progressing in my job, fear of not looking goodMy Worst Injury
crepitus patela
I Would Love To Meet
sylvester stalone, Carl Weathers (Apolo Creed)
Goals
Main Goal
get rippedShort Term Goal
get my running better ( after a long break while in Iraq )Long Term Goal
to do the London MarathonBodyfat Goal
yet to work that outWeight Goal
NONEFavorites
Bodyparts (Opposite Sex)
all of it..lol
Bodyparts (Yours)
Bi's and Tri's
Exercises
Healthy Foods
Not So Healthy Foods
Supplements
Met-rx protein, primaforce CEE
Hobbies
golf, running, weightsMagazines
Books
Workout Music
British punk bands
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 15
Latest Blog Entries
energy loss
Posted May 4th, 2008 by JamorafregtI don't know if it's because i'm getting older or lazyer ( new addition to the family ) or if there is something wrong with me but I just don't seem to have any energy these day's and it's getting worse. My workouts are getting shorter and my running is getting slower.
Does anyone out there have any suggestions on a diet to help boost energy?
My Pics
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Guestbook
hoping that you can help me get ripped





