Jamo Nezzar

Well Jamo we have had some problems at work and I am back on turnaround. 3 weeks of nights straight 12 hours a day. I will need all your motivational thoughts again! Protien shakes like crazy again.

My man Jamo, that sound so right, i will start doing them from tomorrow.. thank you very much for your help.. you are one great guy jamo. i wish everyone were like you.. thanks again brother. and i wish you all the best in everything..

hi jamo! great site! thanks for telling me about it. i hope all is going well.

Jamo...you are WAY TOO KIND! In the islands we support friends because they are like family; and extension of who we are. I believe in you and all that you are about!

I had so much fun hanging out with you, Ves, Julien, Rob and John today! I loved seeing you work to achieve your vision! It was my pleasure to show my support for it all...keep it up! I will see you in a couple weeks when Mona comes to town, until then....keep the that vibe alive!! xoxo

Hey Jamo! Ever since I saw some of your workout videos on youtube I've been adding what I've learned to my workout routines. I love what your doing with this site, its great because its a free place for people to go to increase what they know about being healthy and acheiving their personal physical goals.

Ever since about a month ago when I decided to take excersize and health to the next level and work out every day and make my diet revolve around muscle building and staying in shape, I've been documenting my progress on youtube. If you're interested in watchign me progress just go to my user profile: http://www.youtube.com/profile?user=lakaigne

Its people like you that make the many small dents in the world that will eventually change the world's shape.

Hey Jamo,
I just wanted thank you for adding me to your buddy list and i must admit that this site is very informative for someone looking to improve their fitness level. I look forward to seeing more videos.

Thanks,
Vanessa

Thank you for sharing your successes with us! You are such a wonderful person and an amazing friend. Have a great weekend, Jamo! ;o)

Jamo...my friend and mountain of strength! You know I'll support any of your endevours...your heart is pure and you will succeed in anything you do! Count me in my friend....what ever it is, I'm behind ya!

I second Mariam's thoughts bro. You are truly one of a kind and I thank God for the chance to be your friend.

Look what you have started, a dialogue around the world with health-minded individuals who can bring in lots more people who have not been included in this type of forum before---GOD BLESS YOU, my friend. I didn't expect it to take off this quickly, but it is--hurry up and get the right type of sponsors hooked on to your site. You are on your way to achieve one more of your goals you set for yourself (how many of us can say this????) I am so proud of your hard work, and your creative imagination, I wish I were like you more. Blue Sheilds, Kaiser, Aetna Health, Inc, Federated Mutual Insurance, Pacificare Life Assurance, Mercy Healthplan,--you name it, they all should be sponsors of Jamcore Training, your contribution to society saves tons of money and lives! Take care.