Jamo Nezzar

well i can honestly say " THANK YOU " , i was originally looking for a meal plan as in in the morning eat bla , at 11 eat bla , at 1pm eat bla at 3pm eat bla , but what you said in ur answer was even better , thank you soo much jamo , trust me , i am 100% dedicated , i know that i wont look like an ifbb pro until i am in my 30's ( if i have hardcore trained for 10-15 years and used a lot of drugs and supplements it still will take me 10-15 years to look like that ) that just makes me so much more excited , because weres the fun in training for a couple of weeks and then you look like an ifbb pro ??? thats boring , i want to train my whole life and thats why i love bodybuilding so much because it is a time related sport ie it takes 10-15 years plus to build a perfect physique , i am so determined , i am a complete underdog and nobody from scotland where bodybuilding is sooooooooo unheard off , thats what motivates me and makes me want to prove to the world that if you want something bad enough you can get it , i have been training for almost 3 years now and i know what to eat, when to eat , what type of exercises to do etc etc now all i need is to stay consistant and to use drugs , i am going to wait until i am 25 before i start using drugs because it is when you reach 25 that your testosterone levels start to drop , before i am 25 i wont need any testosterone because i will have a sufficient amount , anyway , thank you so much jamo , i could see in your mind that you were actually thinking " listen dude just give up just now because it isnt worth it , the amount of blood sweat and tears it takes to become a bodybuilder is not worth it when you finally do " but that has gave me so much more motivation , everyone is always telling me , why do you want to do this , you'll never look like those guys in the magazines but thats just what fuels me for my next workout , thank you everyone , jamo you rule , you da man ;) as always jamo saves the day ;) cheers jamo , i will send you a postcard when i win the mr olympia 2028 competition :):):) lol thanks again , i really appreciate it ;)

yoo was up jamo !!!
love all your videos ! there all very inspiring to me !

i wanted to ask you deos CREATINE put water into your muscles? so they look pumped all the time like they normaly do after a workout?
if not... what does CREATINE do?

hi jamo , i realise you are busy but whenever you get a spare moment could you check out my " I NEED AN EXPERT " blog ?? i would be sooooooo thankful for a response , especially from you because you use to be an IFBB pro and that is my aim one day ;) thanks jamo ;)

thanks jamo , another mystery solved ;) you should change ur name to super jamo ;) cheers m8

hi jamo , can you please comment on my recent blog = " vitamin overload " , it is a very serious issue and i am worried it could be quite dangerous !! I think we even might need the myfittribe doctor to make a video about multi-vitamins and minerals , please help ! Thanks jamo ;)

Jamo,

What's the word brotha!? When you coming to Arizona? Let me know so I can plan accordingly.

Thank You,
MJ

Jamo! Let's catch up!

I just got back from New York doing a media day promotion for LA Boxing... it was fantastic!! Please check out the new LA Boxing commercial I am in at www.laboxing.com! It is so fun.

I would love to see what all is going on in the world of Jamo Nezzar... let's talk soon!

Lauren

Hey Jamo,
Have a wonderful week! I am off for winter break......one of the advantages of being a teacher! lol
big hugs and love ya,
Teri

Thanks for the info on the leg extensions, leg curls bro...Makin sense now! Keep up the good work with MFT brotha!

hey bro. thanks for the add. im glad to be on this page.