james.

Profile

Personal Info

Name

james

Sex

Male

Age

18 years

Location

pittsburgh

Occupation

student

A Little About Me

attending the university of pittsburgh... i train at the petersen events center... i am thinking of working towards a major in athletic training (go figure) but not a whole lot of direction in life as of yet... currently i'm training to build mass while maintaining somewhat of some abs. i'm big on exercise and weightlifting and hopefully whatever career i do, training will be a part of it. props out to will_i_am for helping me get started in bodybuilding. peace

When I Started Working Out

july 07

How I Started

i got grounded and wanted to get in better shape for hockey

Why I Love It

challenging myself and the results

How I Stay Motivated

triple h, women, my friends, especially ryan and steve, and the other people in the gym

My Worst Injury

torn rotator cuff

I Would Love To Meet

paul-michael levesque

Goals

Main Goal

have a body being worthy of a model for someone else who wants to get into bodybuilding

Short Term Goal

get up to 210 before the new year

Long Term Goal

be able to support myself through training, whether it be bodybuilding, modeling, mixed martial arts, or wrestling.

Bodyfat Goal

little amount of

Weight Goal

two hundred ten or fifteen of muscle

Favorites

Bodyparts (Opposite Sex)

tits, ass

Bodyparts (Yours)

traps, shoulders, legs

Exercises

shrugs, bench press, squat, forearm curls, side lateral raises

Healthy Foods

shrimp, chicken, kashi golean

Not So Healthy Foods

cake, children's cereal, mcdonalds

Supplements

universal nutrition, animal, optimum nutrition

Hobbies

music, hockey, mma, skiing, swimming, movies, video games

Magazines

fight

Books

making the game

Workout Music

the agony scene, slipknot, hardcore rap, kid rock, lamb of god, etc.