Holtzwine
Profile
Personal Info
Name
Jeff EgbertSex
MaleAge
53 yearsLocation
Idaho
Occupation
Self
A Little About Me
Owner Weightvest.com, Vegasprostraps.com.
When I Started Working Out
15How I Started
Charles Atlas, BullWorker IIWhy I Love It
Nothing better than being in shapeHow I Stay Motivated
Triathlon, rock climbing, skiing, kayaking, Myfittribe.comMy Worst Injury
Broke back in car wreck
I Would Love To Meet
Positive, motivated, fitness oriented people
Goals
Main Goal
Short Term Goal
Win Rush Triathlon in division.Long Term Goal
Complete IronMan CompetitionBodyfat Goal
8%Weight Goal
210Favorites
Bodyparts (Opposite Sex)
Shoulders, back
Bodyparts (Yours)
Chest, Legs
Exercises
Hanging strap push ups & dips.
Healthy Foods
Spinach, organic eggs (raw), salmon, trout, oatmeal, apples, almonds
Not So Healthy Foods
cheescake
Supplements
Whey better protein, cassava bars, krill oil, chlorella, Emergen-C
Hobbies
Rock climbing, kayaking, fishing, mountain climbing, shooting, skiing, cycling, running, swimming, bodybuilding, writing.Magazines
Fitness & Physique, Triathlete
Books
Coming China Wars, Conditioning for Climbers, Miracles, Screw Tape Letters
Workout Music
Delerium (running), Metallica (Hanging straps, weight vest bodyweight workouts)
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 1
My Pics
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