Gary Warren

Profile

Personal Info

Name

Gary Augustine Warren

Sex

Male

Age

34 years

Location

Oklahoma City

Occupation

Entrepeneur - Fitness and Sports Network

A Little About Me

Hey There MFT World. I'm Gary, CEO of Fitness and Sports Network (FAS-NET). You probably know my business partner a lot better, Clark Bartram. You may also know our biggest production, the fitness model event series.

On a personal note, I'm a former personal trainer, group fitness instructor, and lecturer. I was the creator of the Latin Rhythms Group Fitness Class at UCLA (1998) and Fit Consultant for the Long Beach State Women's Volleyball program in 98-99. I used to train clients, teach/create dance choreography, and lectured at places such as UCLA and Northeastern University (Boston, Mass). Went back to school and became a specialist in manual therapy techniques. However, it's an ugly truth, fat "fitness professionals" don't get too many clients. Long story short, I got upset with the industry and walked away. I left my workout habits with it.

Now being easily 70lbs heavier, I'm looking to get re-energized and intergrate myself back into the industry. Being around guys like Clark and the guys much older than I at the formerly branded America's Fittest Model events have inspired me to get back into the rhythm!

When I Started Working Out

In college to about age 29.....just now getting serious again

How I Started

Was looking to be involved with something athletic after HS Sports was over.

Why I Love It

Learning to love it again. :-)

How I Stay Motivated

Learning that again. Clark Bartram busting my chops for the time being. :-)

My Worst Injury

Ankle Sprain (Grade 3)

I Would Love To Meet

Those that love the health/fitness and promotions industry. Also those who have ran into hard times and overcame them. My story is about to begin.

Goals

Main Goal

Lose about 60-70lbs

Short Term Goal

Lose 5-10lbs in a month.

Long Term Goal

Lose the fat and look like CEO who owns a fitness company. :-)

Bodyfat Goal

8-10% (for now)

Weight Goal

195-200lbs.

Favorites

Bodyparts (Opposite Sex)

All of them. :-)

Bodyparts (Yours)

Legs. Always been strong there. Makes up for being short. :-)

Exercises

Dance (Ballroom and Hip Hop). Does that count?

Squats
DB Chest Press

Healthy Foods

Brocoli, Spinach, Chicken, Fish.
Pears

Not So Healthy Foods

Too many list....been a bad boy for quite a while. You name it, yeah, I've eaten it.

Supplements

Whey Protein
Xooma X2O

Hobbies

Ballroom, Hip Hop. Started to pick it up again.

Magazines

All of them.

Books

Bible, anything from John C. Maxwell, Robert Kiyosaki, and texts I get at the specialized continuing education courses, (subj: biomechanics), I continue to take.

Workout Music

Whatever the gym's playing.