fmaxs
Profile
Personal Info
Name
fmaxsSex
MaleAge
37 yearsLocation
Temecula CA Palm Desert CA
Occupation
Internal Recruiter at Game Software Dev. Firm
A Little About Me
Former Marine turned corporate recruiter.....always on the road driving.......always scoping out best ways to keep training and eating right no matter what work throws at you.
When I Started Working Out
Ages agoHow I Started
Sports, the MarinesWhy I Love It
Keeps you sharp and looking greatHow I Stay Motivated
The feeling you get from being healthy and oh the compliments work tooMy Worst Injury
Knee injury years ago, used to be a runner, but the injury pushed me to body building and I love it.
I Would Love To Meet
Jamo of course and the MFT crew.
Goals
Main Goal
Stay fit and healthy for lifeShort Term Goal
Drop some of the excess from bulking and get cut againLong Term Goal
Compete naturally.Bodyfat Goal
8%Weight Goal
I'm there at 210Favorites
Bodyparts (Opposite Sex)
No question- Legs and glutes
Bodyparts (Yours)
Shoulders, Legs
Exercises
I stick with the basics, but love mixing it up with some Jamcore!!
Healthy Foods
Oatmeal, egg whites, lean beef, pineapple, spinach
Not So Healthy Foods
Pizza............enough said right
Supplements
Whey, BCAA's, Creatine, L-Glutamine, Flax, sometimes L-Arginine.
Hobbies
Usually whatever my wife dictates need to be done. I used to be all over the map but now it's all about the family including the dogs.... Outside of working out, I actually love to cook, and it is great to do so every evening for my wife.Magazines
Muscle and Fitness, Men's Health (was featured in summer 2002).
Books
Anything about the Marines, History, etc....
Workout Music
Good high energy stuff, anything from Korn to Wu Tang.............no disco.
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 336
Latest Blog Entries
Early Mornings Workouts
Posted November 18th, 2008 by fmaxsHello!
Just needed some guidance on early morning workouts. I traditionaly have trained after work, which I love, but is preventing me from participating in vertain things with my kids. Not to mention if work runs late I ended up sometimes not getting it done.
So my main concern on early morning training is the nutrition. I simply don't wake up ready to down a meal.So the last thing I want though is to train on empty, any suggestions?





