Fitness Fashionista 1

Profile

Personal Info

Name

Elianea Lewis

Sex

Female

Age

45 years

Location

Occupation

A Little About Me

I like to meet good people with good intentions. I like learning new things because I believe you can always learn as long as you're open and willing to do so. I am a college graduate, However, I went later in life but I went, and it was one of the best experiences I have to date. I like to promote events and take on leadership positions yet, I can also remain humble and be a team player. I like the warm climates of the islands and in the States I love Florida. I'm not a morning person but if I have to I will rise I just may not shine for awhile.

When I Started Working Out

I started working out (again, after working out for 7 years and in college) in April 2007.

How I Started

I Just started, because I knew it was necessary for me to see better and quicker results.

Why I Love It

I love working out because it kind of clears my mind and I usually feel better about who I am when I am finished.

How I Stay Motivated

I Stay motivated because I believe that in the long run I am helping my body to be stronger inside and out.

My Worst Injury

None

I Would Love To Meet

Denise Austin and Jullian Micheals

Goals

Main Goal

My main goal is to learn how to maintain the body and weight that is healthy for me for life and work toward becoming a trainer.

Short Term Goal

My short term goal is to increase my endurance and learn an exercise(s) move that I find hard to do.

Long Term Goal

My long term goal is to have my own exercise and skincare studio.

Bodyfat Goal

Weight Goal

I want to maintain a weight of 121 to 125

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

My arms & Back.

Exercises

Fat burning cardio, Plometrics, Squats, Lunges, Push-ups, Interval, Free Weights, and Kicks&Jabs

Healthy Foods

Boneless, Skinless Chicken Breast, Egg Whites, Green Leafy Vegetables, Protein bars and Shakes,etc.

Not So Healthy Foods

Twizzlers, Jelly beans, Popcorn with butter

Supplements

Hobbies

Modeling,Writing,Traveling,Learning and Acting

Magazines

Shape, Fitness, Natural Health and Prevention

Books

Workout Music

Upbeat 80s/90s