Fenix
Profile
Personal Info
Name
ThomSex
MaleAge
35 yearsLocation
Kentucky
Occupation
IP/Data Network Engineer
A Little About Me
When I Started Working Out
July 2003How I Started
I started excercising but did not see any results. Once I changed up my diet, that is when the weight really started to come off.Why I Love It
The feeling you get when you are finished is just beyond putting into words. As you feel completely exhausthed and ready to puke, you still know that you did it. You finished something that the majority of the population will not even try.How I Stay Motivated
I stay motivated because when it comes to working out and running. I am the only one that can tell myself that I can't do it, or that I am not good enough.My Worst Injury
Shoulder Tendonitis. The cortisone shots were more painful that the injury itself.
I Would Love To Meet
Goals
Main Goal
To lose Fat and get FitShort Term Goal
Be able to run the 2008 Kentucky Derby Mini-Marathon in 1:45:00 or less. My recent time was 1:58:04Long Term Goal
To be able to run a full marathon in under 4 hours.Bodyfat Goal
10%Weight Goal
175Favorites
Bodyparts (Opposite Sex)
Bodyparts (Yours)
Biceps, Quads and Calves
Exercises
Healthy Foods
Not So Healthy Foods
Supplements
Creatine
Hobbies
Magazines
Muscle & Fitness
Books
Workout Music
Anything upbeat
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 4
My Pics
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Guestbook
Fri, 06/08/2007 - 20:15
Thu, 05/31/2007 - 15:20





