eurasian04

Profile

Personal Info

Name

Joey

Sex

Male

Age

26 years

Location

Pacifica,California

Occupation

A Little About Me

I am a no-nonsense person,very patient,determined,independent and diligent.I am also an ambivert.I could be outgoing but there are times that I tend to be unusually shy, introspective, and avoid becoming concerned with or involved in the affairs of others.

When I Started Working Out

I was 24 when I started working out at 240 pounds.I lost 40 pounds to date.

How I Started

I joined a mountain climbing club which required members to be fit.

Why I Love It

I work out five times a week. Working out makes me sane and it gave me a new perspective in life. It is my outlet for all the frustration and tension we all experience in this chaotic world.

How I Stay Motivated

The feeling of being healthy keeps me motivated.I have more energy and endurance.

My Worst Injury

Knee injury from playing basketball.

I Would Love To Meet

I like to meet someone who has a sense of humor, patient and understanding like me.

Goals

Main Goal

To be fit, lean and muscular.

Short Term Goal

loose 10 pounds

Long Term Goal

Stay fit and healthy.

Bodyfat Goal

Weight Goal

190 pounds

Favorites

Bodyparts (Opposite Sex)

Gluteus Maximus

Bodyparts (Yours)

Trapezius, Deltoids

Exercises

Healthy Foods

Chicken, brown rice, oat meal, fruits and nuts

Not So Healthy Foods

Fast food and calorie-dense food.

Supplements

Whey protein,creatine, glutamine, BCAA and fat burner.

Hobbies

Working out, biking, mountain climbing and reading.

Magazines

Men's Fitness, Fitness Rx, Muscle and Fitness

Books

The Audacity of Hope, Dreams from my Father , Marley and Me, Turning Angel, Memoirs of a Geisha, When The Elephants Dance,The Da Vinci Code,Angels and Demons,Deception Point,Digital Fortress,The Broker,The Purpose Driven Life,The Kite Runner

Workout Music

Remix