Else Lautala

Profile

Personal Info

Name

Else Lautala

Sex

Female

Age

29 years

Location

Helsinki, Finland

Occupation

Wild life guide, choreograph and sport model

A Little About Me

Sports:
Fitness America
2006 3th Place in Ms Bikini tall class (USA)
2006 6th Place in Fitness America (USA)

Sport Aerobic (FISAF & FIG)
1997-2002 Seven times (7) National Champion (FIN)
2000 6th Place at the World Championships (BEL)
2002 10th place at the World Championships (LAT) FIG

(IFSB) Ms Fitness Competitions
Ms Fitness 2007 5th place at the World Championships (USA)
Ms Fitness 2005 WORLD CHAMPION (USA)
Ms Fitness 2004 5th place at the World Championships (USA)
Ms Fitness 2003 WORLD CHAMPION (USA)
Ms Fitness 2002 7th place at the World Championships (USA)

(WNSO) FAME
2005 FAME Nanaimo Champion (Canada)
2005 FAME open Fitness Model WORLD CHAMPION (Canada)

(IFF) International Fitness Federation
2005 4th place at the World Championships (Malaysia)
2003 4th place at the World Championships (Poland)
2002 6th place at the World Championships (Sweden)

2003 Fitness Model of the Year (Finland)

When I Started Working Out

I started training rhythmic gymnastic when I was 7 years old.....and still keep on training.

How I Started

Why I Love It

It makes me feel good and healthy :)!!

How I Stay Motivated

When you do something what you love, you don´t need more reasons for it.

My Worst Injury

September 2005 I completely thorn my Achilles tendon.

I Would Love To Meet

People that want to help others

Goals

Main Goal

Live the life in happiness :)

Short Term Goal

Long Term Goal

Bodyfat Goal

Weight Goal

Favorites

Bodyparts (Opposite Sex)

Eyes

Bodyparts (Yours)

I love my legs. Because with them I´m able to dance, move and explore the world. You preciate some things more after you had almost lost them....

Exercises

Healthy Foods

Not So Healthy Foods

I love ice-cream!

Supplements

Hobbies

Traveling

Magazines

Books

Workout Music