Eighty

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Thanks for the add, I hope all is well with you!

Hey Daryll,

No probs with the comment. i just hope i can provide you with some food for thought from my quite a few years of experience in the iron game. i don't profess to know it all but i'll always try to give you help if you ever need it and i'll also listen with interest with anything you have to say. its a two way street dude.

Peace

Hey, glad that we're finally buddies. If there is anything we can do to help, feel free to ask.

no problem bro ;)

i don't know my arm size because I don't own a tape measure lol...when i find out, i'll tell you

thanks, im about 127 lbs....I'm hoping to get up to 140 in september, I wasnt making many gains the past few months but now I realize that I was probably not eating enough, so with this new eating plan and more time to exercise (and sleep) in the summer, I'm hoping to make some good gains.

thanks again, it really makes it worth it when people say good stuff about pictures etc.

here we go bro your answer , sorry for the delay click below
http://www.myfittribe.com/forums/eggs.html#comment-9951

You are welcome! Enjoy the site and get in there and start meeting people. There are great tips and videos too. Just have fun! Hugs! Teri

you welcome bro

WELCOME TO MFT!!! Keep an eye out for new workout tips I'll be posting soon! :)