Dan
Profile
Personal Info
Name
DanSex
MaleAge
Location
The heart of wine country baby
Occupation
Founder - Incendia
A Little About Me
When I Started Working Out
When I was about 17How I Started
doing barbell curls in my garage until my arms felt like they would fall off, because I didn't know anything about strength trainingWhy I Love It
well who doesn't want to be huge and menacing?How I Stay Motivated
various ways... not the least of which is women in bikinisMy Worst Injury
I Would Love To Meet
Goals
Main Goal
Get HUGE!! Just kidding... be healthy of course!Short Term Goal
Lose 15lbs of bodyfatLong Term Goal
Stay healthy and fit foreverBodyfat Goal
10%Weight Goal
210Favorites
Bodyparts (Opposite Sex)
Bah.. as if I am going to declare them in public and be the scorn of every feminist out there!
Bodyparts (Yours)
Hahah I have no respectable bodyparts
Exercises
Healthy Foods
Well I generally eat mostly organic foods and try to refrain from eating too much meat
I love curried anythingNot So Healthy Foods
Well, I don't really like unhealthy food... I mean is a homemade pizza with organic ingredients really "bad" for you?
I guess I am a victim for the occasional bar of dark chocolate though
Supplements
Creatine Monohydrate (only during serious training)
PVL ISO Whey (natural)
Glutamine
Multivitamin
Glucosamine/ChondroitinHobbies
Fixing up vintage import cars (e.g. 72 Mazda 808) Health and Fitness (duh) Cycling GardeningMagazines
Scientific American
EconomistBooks
Uhh... kinda lame there is only three lines here.. I am a compulsive reader :-)
Workout Music
Well, pretty much anything. But for working out: punk, metalcore, rock etc.. not like I wanna listen to Enya or Bjork while I am deadlifting
Buddy List
- Buddies
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Points
- User points
- 305
Latest Blog Entries
Slow updates today
Hi Everyone,
I just wanted to let you know we are making some changes to the groups module to make it much better looking and more user friendly. As a result, we have all of our people hammering away at these changes and won't do many content updates today.
However, I can tell you we have some awesome articles in the queue, and we just got our videos back from the shoot we did a while back. They are AWESOME!! You are all going to freak when you see Jamo and Julien doing these exercises, they're great! And they give the best tips and tricks you will find anywhere on the Internet.
Guestbook
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