daltonshort23

Profile

Personal Info

Name

Dalton

Sex

Male

Age

17 years

Location

Pittsburgh, Pennsylvania

Occupation

High School Student

A Little About Me

When I Started Working Out

When I was just about 15 years old

How I Started

Through the high school football team

Why I Love It

It's a way to relieve some stress while at the same time getting healthier for the long run.

How I Stay Motivated

Keep in mind that working out will help me now, and help me later

My Worst Injury

I haven't really had a serious injury. I have some ongoing knee and ankle issues though.

I Would Love To Meet

Michael Jordan. After being cut from his high school basketball team, he was motivated enough to fight day in and day out to pursue his ultimate goals. He is an inspiration not only in an athletic sense, but also in a life approach.

Goals

Main Goal

Get fit and stay that way

Short Term Goal

I think the biggest thing for me is just to stay motivated.

Long Term Goal

Be in the best shape that I can possibly be in.

Bodyfat Goal

10% or less

Weight Goal

somewhere around 175 pounds

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

Exercises

I love to work out the biceps with free motion curls.

Healthy Foods

Any type of fruit... bananas, apples, pineapples, mango, kiwi, melon, citrus...

Not So Healthy Foods

Anything with chocolate.

Supplements

Hobbies

basketball, football, golf.... anything that really gets me out and running.

Magazines

Books

Workout Music

Really into the hardcore rap and rock when I work out. Anything that will get the adrenaline pumping so I can get to my maximum potential.