Da18thletta

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Profile

Personal Info

Name

Reginald Johnson

Sex

Male

Age

32 years

Location

Grand Rapids, MI

Occupation

Self Employed (Personal Trainer & Network Marketer)

A Little About Me

When I Started Working Out

About 10 yrs ago

How I Started

Boxing

Why I Love It

The rush of just being in the gym and the completion of a solid workout. Can never get enough of it.

How I Stay Motivated

It's a way of life now.

My Worst Injury

Broken Arm (wasn't gym related)

I Would Love To Meet

Jesus Christ

Goals

Main Goal

Build my business

Short Term Goal

1st place (overall) in the Chicago Fitness Challenge. They have two different Fitness Challenges on the weekend of July 21st and I want to take 1st (overall) in both challenges.

Long Term Goal

Build my business

Bodyfat Goal

8%....currently at 9% :D

Weight Goal

None

Favorites

Bodyparts (Opposite Sex)

T & A

Bodyparts (Yours)

Back & Abs

Exercises

Heavy Bag, Lat Pulldowns, Powercling w/jerk, Flat Bench Press....and Squats

Healthy Foods

Turkey, Raw Organic Oats, Green Beans

Not So Healthy Foods

Pizza, Fried Chicken and Tacos

Supplements

Vitamins, Protein, Glutamine and Creatine. Gakic and Hydroxycut 6 weeks out of the year. Usually I start that 10 weeks out from a show

Hobbies

Magazines

Books

Workout Music

Variety of Hip-Hop

Buddy List

Buddies
WickenInc
Jamo Nezzar
Vesela Marinova
Julien Greaux
tripletdad
Mayhem
Brazilian_Babe
Romah
Eric Carlson
LizaMarie
idealwina
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User Actions

Points

User points
6

My Pics

The Natural"KEGS" are not allowed

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Guestbook

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Jamo Nezzar
Jamo Nezzar's picture
Thu, 05/24/2007 - 03:55

Brother , don't get a membership on the other site we shutting it down and transferring everthing here ...actually we did already, go the jamcore training and click on men and you have all the video workouts there , learn the jamcore Beginner to start with and go from there . More coming !!

Jamo Nezzar
Jamo Nezzar's picture
Wed, 05/23/2007 - 11:21

Hi brother
10 years old is a great age to start , this shows that he has you genes and will . as far as you worried about being the pushy father , I think you shouldn't because he is follwing in you footsteps . Make his training fun , using lot of core functional movements . If you need help in that let me know and I will guide you . Brother , you are so blessed and I envy you lol lol ..Would you rather have your son watching video games and wasting time in the mall the mall with his obese friends that have non caring parents , or training with you , getting healthy playing a sport in high school and excelling at it, to go to College !!!! You tell me ...

Jamo Nezzar
Jamo Nezzar's picture
Tue, 05/22/2007 - 14:17

Hey wahts bro , how is your training going?

Mayhem
Mayhem's picture
Mon, 05/21/2007 - 18:14

Thanks for the request!!!

~May

tripletdad
tripletdad's picture
Sun, 05/20/2007 - 01:50

Thanks for the add Brother. I hope you are having a great wekend

Romah
Romah's picture
Wed, 05/16/2007 - 19:32

hey regi
thanks a lot...yeah i will do my best..its just the anatomy and phys thats a bit challenging haha

Jamo Nezzar
Jamo Nezzar's picture
Wed, 05/16/2007 - 18:08

Great physique ,need any help let me know !!welcome to my fit tribe

Romah
Romah's picture
Wed, 05/16/2007 - 06:48

hey :)
thanks for the add...how are ya