d

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Profile

Personal Info

Name

d

Sex

Female

Age

38 years

Location

Newport Beach, CA

Occupation

Cosmetics

A Little About Me

I decided it was time to do something for me and I got back into working out and I love it more than ever. I am such a die hard for fitness now. I have completely changed my diet and lifestyle and I have no regrets!
http://www.myspace.com/modeloffit

When I Started Working Out

2000

How I Started

Felt like I needed to loose 10 pounds

Why I Love It

It's something only you can do for yourself. I am giving myself the GIFT of health and a beautiful body.

How I Stay Motivated

I take progression pics. and I see changes it makes me want to continue.

My Worst Injury

Hurt my back, lifting too heavy. It took a few months for me to recover and get back to my normal routine.

I Would Love To Meet

I met Monica Brant in September 2007 and that was who I really wanted to meet. She has a heart of gold.

Goals

Main Goal

Create my dream body

Short Term Goal

Playing with some fitness modeling on the side and I want to see where it takes me.

Long Term Goal

Maybe become a CPT and inspire, motivate, and help others. BE HAPPY!

Bodyfat Goal

10%

Weight Goal

110

Favorites

Bodyparts (Opposite Sex)

Chest, Shoulders, Arms, Legs, Back, and Abs... Okay I want it all... solid rock hard body!

Bodyparts (Yours)

Shoulders, Arms, and Abs.

Exercises

My top 3: Plie Squats, Walking Lunges, and Romanian Deadlifts.

Healthy Foods

Protein Shakes, Egg Whites, Oatmeal, Chicken, Fish, Yams, Veggies, Protein Bread, Turkey, and so much more...

Not So Healthy Foods

Too much peanut butter.

Supplements

BSN ATRO-PHEX, MRM CLA, Green Tea, MSM, Multi Vitamin, Minerals, EFA, Allmax Glutamine, Calcium, Yohimbine (when needed), Vitamin C, Gaspari Super Pump, Scivation Xtend, Champion Whey Protein, Pro 55 Protein, IsoFlex Whey Protein, and my all time fave BSN Lean Dessert, I have every flavor. I think that about covers it? I like variety.

Hobbies

Cooking: I like taking recipes and then re-create them to be more healthier by changing ingredients.

Magazines

Oxygen
Muscle & Fitness
Status

Books

The Truth by Frank Sepe
Monica Brant's Secrets to Staying Fit & Loving Life
The Body Sculpting Bible for Women, by James Villepigue and Hugo Rivera

Workout Music

Sublime and Fergie

Buddy List

Buddies
Dan
Jamo Nezzar
Mona Liza Reyes
will_i_am
Jathas66
tripletdad
michele
Romah
RonStone
Shawn
tribe doc
View All Buddies

User Actions

Points

User points
125

Latest Blog Entries

MIA

d's picture
Posted September 7th, 2009 by d

Wow... I've not been on MFT for almost a year?

My Pics

Pacific USAIt's who you know in this business....

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Guestbook

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Rachelle
Rachelle's picture
Fri, 10/31/2008 - 10:26

Hi hun! Yes, that text was from me...new number. That sux that u can't wear costumes on Halloween...that's no fun...:-( I love Halloween too....soooo fun...I wish it was more than one day...lol...Anyway, I hope you have a awesome one and have a great weekend too, sweetie! Take care and I hope we can see eachother soon! Miss you too! xoxoxo

Rachelle

Rachelle
Rachelle's picture
Thu, 10/30/2008 - 09:08

Hey sweetie! How are you? We got your halloween card....thank you so much! That was so thoughtful! Are you doing anything special for Halloween? I have to work, but I'm gonna be a cat cuz we can wear costumes, so should be fun. Anyway, I hope you're well and hope to see you soon! Take care, hun! xoxoxo

Rachelle

bildocfit
bildocfit's picture
Sun, 08/31/2008 - 17:17

Thanks for the add D i wish i can learn more things frome you
God bless you

fmaxs
fmaxs's picture
Tue, 04/01/2008 - 19:39

Hey D! Good to hear from you. Things are good on my end, hey how did the Gaspari stuff work out for you?

fitwriter
fitwriter's picture
Fri, 03/21/2008 - 19:26

thanks for the add request, darese. i look forward to you being a part of my physique profile series. visit http://www.myspace.com/fitwriter anytime for updates. stay fit! take care, andrew.

fmaxs
fmaxs's picture
Fri, 12/14/2007 - 00:06

D!!!

what's going on? How is the holiday rush treating you? I was at a dinner last night with a client at good old Fasion Island.

MsFit
MsFit's picture
Tue, 12/04/2007 - 00:20

So, I made it to the final round. One Title! The winner will win The Title Of "World's Most Perfect Female Physique 2008". In addition, with this title comes a certifcate, trophy, and a picture on the front cover of our print magazine! So, help me win by voting every 24 hours from one IP starting Saturday, Dec 1st. Please fwd to all your friends. Thx in advance. THIS CONTESTS ENDS ON DECEMBER 29, 2007 @ 6pm Central.

"Vote For Drexel"

fmaxs
fmaxs's picture
Fri, 11/23/2007 - 10:46

Hey D, hope your Thanksgiving was good. I can honestly say outside of the 24 hours of getting stuffed, I kept the training going.

Anyway have a great weekend, and catch up with you soon!

Jamo Nezzar
Jamo Nezzar's picture
Thu, 11/15/2007 - 12:08

Thank you sweeetie , sure we will have fun

Rachelle
Rachelle's picture
Wed, 10/24/2007 - 08:26

Hey sweetie! Yes, I made it...thank god! We will definitely hang out soon. hahaha...that is so funny about the walking lunges cuz i'm about to do them...lol Have a great day, hun! xoxo

Rachelle

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