cryingd3vil
Profile
Personal Info
Name
KaySex
MaleAge
18 yearsLocation
Sweden
Occupation
Student senior High School
A Little About Me
Hi all! My name is Kristian but u can call me Kay. so, i've been working out for about a year and now i'm getting started with bodybuilding. I love working out, being with my girlfriend and family. That's about all ^^
When I Started Working Out
bout' a year agoHow I Started
I live in close to the woods and some of my chores include carriyng logs to the wood chipper, later on my friends introduced me to a gym and I've been working out in gyms since then. Before I have also trained Karate.Why I Love It
Being able to love and be proud of my own body is important to me, and the feeling after working out (and during) can't be matched by anything else.How I Stay Motivated
seeing the improvements as my muscles grow, and that it is so damn fun to workout ^^My Worst Injury
No injures yet (knock on wood) ;-)
I Would Love To Meet
Jamo ^^
Goals
Main Goal
Improving my body.Short Term Goal
To never skip a workout session and keep the motivation that i have.Long Term Goal
Getting a body like Jamo, Vin Diesel. The short of it: a natural bodybuilding body.Bodyfat Goal
5%Weight Goal
110 to 130 kilosFavorites
Bodyparts (Opposite Sex)
legs, butt.
Bodyparts (Yours)
biceps, chest, back, traps, quadriceps and calves.
Exercises
curls, benchpress, lat pulldown, calve press, dum- barbell row (or with a cable).
Healthy Foods
Meat, potatoes, vegetables, pasta etc.
Not So Healthy Foods
Pizza, donuts, tacos and other junkfood. They sure do taste good though am I right my friends ^^
Supplements
Whey protein, Creatine and gainers.
Hobbies
working out, fishing, kickboxing, Karate and being social.Magazines
none yet, I get by with surfing the net.
Books
Workout Music
Rap, HipHop, R n' B, heavy metal. Suggestions: eminem, 50 cent, Akon, Ozzy.
Buddy List
- Buddies
- View All Buddies
Points
- User points
- 4
My Pics
This user has not added any images to their gallery.
Guestbook
Hi all! The name's K and i've been working out for about a year, and now i'm into bodybuilding. That's about all there's to say ^^





