columdowney
Profile
Personal Info
Name
Colum DowneySex
MaleAge
24 yearsLocation
Dublin, Ireland.Occupation
Medical Research.A Little About Me
Hi, welcome! I'm a 23 year old Irish guy who plays an Irish sport called hurling, which is a lot like hockey only you can pick up the ball too! Quickest field sport in the world! I'm always looking for new ways to increase fitness, strength, agility, speed etc.
When I Started Working Out
September, 07.How I Started
Playing against physically stronger opponentsWhy I Love It
Great to feel good, look good and keep healthy.How I Stay Motivated
Knowing that one day I'll be resigned to sitting in an armchair when I'm old.My Worst Injury
Tearing my knee open after sliding over dirt an not noticing a piece of broken glass.
I Would Love To Meet
...Everybody. (But really; down to earth girls that love to work out and love the Irish accent! :P)
Goals
Main Goal
Increase StrengthShort Term Goal
Increase gym attendance. Also increase weights.Long Term Goal
Keep healthy!Bodyfat Goal
~12%Weight Goal
75kgFavorites
Bodyparts (Opposite Sex)
Back and Butt.
Bodyparts (Yours)
Shoulders
Exercises
Bicep Curl and Shoulder Press.
Healthy Foods
Fruit, Veg and more Fruit! Salmon, Tuna, Pasta, Steak and Eggs.
Not So Healthy Foods
The odd Hamburger containing a fried egg. I know, I know, sounds disgusting but very tasty. Also a pint of Guinness.
Supplements
Protein Shake.
Hobbies
HurlingMagazines
Books
You dont wanna know! :P
Workout Music
Rock and also the Rocky workout medleys. Corny stuff but quite effective.
Buddy List
- Buddies
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Points
- User points
- 2
My Pics
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Guestbook
...sounds like an Irish chick alright Jamo...Thanks for the welcome...might take you up on that help at some stage!




