Clark Bartram

Guestbook

Hai Mr Clark...

Could U give me some tips to build big muscle like you did?

Ok...

hey man whats going on? Listen i see your pictures and ive conculded i want to look like that. Im 16. My diet is clean and ive started doing cardio everymorning at 5 oclock for about 30 minutes. I feel as if im abless though. After i work them out hard in the gym and look in the mirror i have great model abs however i want free flowing abs that are with me even when im not flexed
please help me and give me some advice
~robbie

thanks for the add, clark. hope all is well.

Hey Clark
great you're on the site, i just spotted you right there haha...
lookin good, and you rocked at Arnold Classic...(on the video clips) i wasnt there, unfortunately, but hopefully i'll make it there next year...

peace
Romah

Tito Raymond beat me at the '97 Muscle Mania...my last show
that picture is how i want to be but all natural.... not even supplements except protein... grean tea... and fish oil thats it for my entire life

yo thanks bro
ur in great shape to
i gotta get the abs though... i want free flowing abs... abs that are there without flexing

i just turned 16 2 months ago but yah i no what your
how long will it take for free flowing abs? will age devolp them as well?

Welcome.. I look forward to your insights on fitness and business....

Again WELCOME to MFT Brother...........

Welcome to myfittribe brother .. start making blog entries and introduce yourself to everyone ...