Chrystione

Profile

Personal Info

Name

Chrystione Warren

Sex

Male

Age

20 years

Location

Ventura

Occupation

Student

A Little About Me

Wassup my name is Chrystione (krish-g-own) and I am a sopmore at Ventura College. I am a nursing science major, which is only the beginning of my school life. I want to be a doctor one day and move to Africa where I will open my own clinic.I coach track in my spare time, and I love living every moment to the fullest. My family has shaped me into the man that I am today, and I love all of them. I went to Foothill Technology High school which was a good experience but I am glad that it is over. I really am into music, art, science, and polotics. I love to meet new people so if you have a question feel free to ask me...

When I Started Working Out

June 2006

How I Started

After track season ended i needed something to keep my body in shape

Why I Love It

Because it gives me energy throghout my day and week.

How I Stay Motivated

i always say i could get stronger

My Worst Injury

torn meniscus

I Would Love To Meet

Mostly people that love to workout and play sports, anyone is cool to me.

Goals

Main Goal

i want to get ripped for summer

Short Term Goal

loose 10lbs of fat by June

Long Term Goal

Gain 20 lbs of muscle by december

Bodyfat Goal

7%

Weight Goal

185

Favorites

Bodyparts (Opposite Sex)

Bodyparts (Yours)

abs

Exercises

Healthy Foods

i wont lie, I am an college and i really do not know how to diet

Not So Healthy Foods

i can fill this section out more, i love fried foods: Chicken, hamburgers, pizza, are just a few of the things that i ate this week.

Supplements

none

Hobbies

Running, Cycling, Swimming, Hiking, Football, Ultimate Frizbee, Basketball, really anything that you can play outdoors

Magazines

Car and Driver, Scientific American, Muscle Fitness, Men Health,

Books

Desiring God,

Workout Music

what ever is playing at the gym