chrish2891

Profile

Personal Info

Name

chris heskett

Sex

Male

Age

18 years

Location

gettysburg, PA

Occupation

student

A Little About Me

When I Started Working Out

when i was 15

How I Started

joined cross country team. left it because i was tired of being called skinny and wanted a perfect body

Why I Love It

the question is why dont i love it? i love feeling the power i get from it, how it makes every task in my normal life easier

How I Stay Motivated

because i have to be better than the average person

My Worst Injury

runner's knee

I Would Love To Meet

Julien Greaux

Goals

Main Goal

to reach 185- 190 lbs

Short Term Goal

reach 170-175 by the end of summer

Long Term Goal

gain the rest before college and keep my body fat below 8%

Bodyfat Goal

5-6%

Weight Goal

185-190

Favorites

Bodyparts (Opposite Sex)

everything has to be in proportion, so not just one thing

Bodyparts (Yours)

chest, abs, biceps

Exercises

bench (all kinds), push-ups (all kinds), pull ups

Healthy Foods

all fruit, whey protein, chicken and turkey

Not So Healthy Foods

peanut butter

Supplements

whey, glutamin, a little caffine

Hobbies

martial arts, bodybuilding

Magazines

Books

the abs diet (its what really got me going)

Workout Music

something that if u listen to it when not working out it would make u angry