carlosrx8

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Profile

Personal Info

Name

carlos

Sex

Male

Age

28 years

Location

pomona

Occupation

engineer

A Little About Me

hey i am 27 years old and i want to get in shape, i need to learn how to eat healthy and what kind of workouts work for me. i am looking forward to achieve my goals.

When I Started Working Out

been on and off for the last year

How I Started

doing cardio and chest workouts

Why I Love It

it gives me alot of energy

How I Stay Motivated

i have trouble being consistant

My Worst Injury

I Would Love To Meet

Goals

Main Goal

to have a strong core and loose weight

Short Term Goal

get a strong chest

Long Term Goal

be at my ideal weight and be strong all around

Bodyfat Goal

???? what is ideal

Weight Goal

175

Favorites

Bodyparts (Opposite Sex)

legs

Bodyparts (Yours)

Exercises

Healthy Foods

Not So Healthy Foods

Supplements

Hobbies

Magazines

Books

Workout Music

Buddy List

Buddies: Jamo Nezzar
View All Buddies

User Actions

Points

User points: 0

My Pics

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Guestbook

hey im 27 years old and i have been struggling to get on the right track for get healthy, i need to be educated on what i can eat, and what kind of workouts work for me, hopefully this site can help me achieve my goals and get healthy.

Jamo Nezzar

Wed, 08/13/2008 - 00:42

Hey bro ..I got your question on my PT section please copy it and paste it on the Blog section and I will help you with pleasure !

Taekwon

Tue, 07/08/2008 - 02:13

Hello Carlos, welcome to MFT. this website has done wonders for me ... from the kitchen, to the gym, my overall well being, I can't say how much it has helped me out. Check out all the videos you possibly can. You should definitely be able to get what your looking for here but as with anything it takes time. How long have you played soccer again? take care my friend.